Before we go all in I would like to give listeners a short background about myself, Ashley (Anica Simone), as your host and why I started this podcast. <a href='http://groundedessentialsllc.com/swym'>http://groundedessentialsllc.com/swym</a> Take aways from this episode:<ul><li>What SWYM stands for</li><li>How to SWYM</li><li>Basic info on your host</li><li>Upcoming events</li><li>My online store to purchase all natural self care products and SWYMwear: <a href='http://groundedessentialsllc.com/swym'>http://groundedessentialsllc.com</a></li><li>My contact information: swymthepodcast@gmail.com</li><li>Instagram: @swymthepodcast</li><li>Facebook: @SWYM</li></ul> <a rel="payment" href="https://www.paypal.com/donate?hosted_button_id=FKCS6BR7BDY3G">Support the show</a>

Episode 2: Round Tables Only

In today's society we're often urged to quiet our opinions about things we're passionate about. I'm here to remind you to "say what you mean." In this podcast, I'll discuss an array of topics from spirituality and self-care, to business and relationships. By opening this gateway for difficult or underrated conversations, I hope to encourage you to "SWYM" as well.