
On this episode of the Sword and Pen, MVJ Partnerships Director Devon Lancia sits down with Drew F. Lawrence, Marine Corps reporter at Military.com, host of the Fire Watch and Army veteran. Listen in as Drew discusses his own career journey, his advice for learning as much as possible early on, and the importance of readiness and taking care of yourself before - and after - becoming a journalist.Sword and Pen is a Military Veterans in Journalism production.
Jun 30, 2025
16 min

On this episode of the Sword and Pen, host Caron LeNoir-Kelly discusses women veterans issues and considerations with Ginger Baine Miller, the CEO of Women Veterans Interactive Foundation. Listen in as the two talk about WVIF's efforts to build community for women veterans.Sword and Pen is a Military Veterans in Journalism production.
May 15, 2025
26 min

On this episode of the Sword and Pen, MVJ Partnerships Director Devon Lancia sits down with Sara Samora, MVJ Advisory Board member, Manufacturing Dive journalist and Marine Corps veteran. Tune in to learn about Sara's journey to get to where she is today and her advice for fellow vets looking to get started in business coverage.Sword and Pen is a Military Veterans in Journalism production.
Apr 21, 2025
29 min

On this episode of the Sword and Pen, host Caron LeNoir-Kelly sits down with Dr. Kortni Alston Lemon, journalist, happiness scholar and co-chair of NABJ's Wellness Task Force, to discuss her efforts to support mental health in newsrooms. Listen in as the two discuss the value of journalists and newsrooms seeking ways to maintain stability and seek happiness in the churn of the news cycle.Sword and Pen is a Military Veterans in Journalism production.
Mar 28, 2025
25 min

On this episode of the Sword and Pen, host Caron LeNoir-Kelly honors Black history and Black military history while looking back at the Military Veterans in Journalism community in 2024. Listen in as LeNoir-Kelly and MVJ Board Member Zack Baddorf talk about what MVJ accomplished over the past year, what the future holds, and the importance of including veteran voices in journalism.Sword and Pen is a Military Veterans in Journalism production.
Feb 28, 2025
30 min

Military Veterans in Journalism board members Lucy Bustamante and Zack Baddorf start off the year talking about the value of vets in covering the new administration, plus some tips on how to jumpstart your career in media.
Sword and Pen is a Military Veterans in Journalism production.
Jan 31, 2025
22 min

On this episode of the Sword and Pen, host Lori King speaks with navy veteran, MVJ member and NPR radio producer Jason Burrows.
Burrows broke into radio onboard the USS Abraham Lincoln by volunteering for the ship's radio station, KRUZ-FM.
After ETSing from the navy, he landed his first radio gig as the "Jack of all Trades" at 96.5 Jack-FM, where he served for 15 years.
Burrows, a Seattle resident, is part of the production team for KUOW's Soundside. KUOW is an NPR affiliate.
Listen as Burrows talks about:
how he broke into radio on the USS Abraham Lincoln
following his heart when he quit a secure job with a barge company with benefits for a less secure part-time radio job
his roller blading podcast that lasted five years
valuable tips, tricks and advice for anyone wanting to break into podcasting and radio
Find Jason on his webiste and X
Sword and Pen is a Military Veterans in Journalism production.
May 28, 2024
46 min

On this episode of Sword and Pen, host Lori King speaks with army broadcast journalist Lance Milsted, a former Defense Information School instructor.
Milsted, the chief of production services at DoD's Defense Media Activity (DMA) talks about his belief that everyone has a story to tell, and an important part of journalism is to tell those stories, to make people feel something, to get to know the subjects of our stories and ensure we stay out of the way and let them tell stories.
Listen as Milsted also talks about:
how being a radio DJ in high school led him to join the army as a broadcast journalist
the Defense Information School and the broadcast track he attended then taught
how attending the National Press Photographers Association Workshop in Norman, Oklahoma changed his life
the power of storytelling, and tips and tricks of the broadcast journalism trade
Got an idea for a podcast guest or topic? Shoot Lori an email at [email protected]
Sword and Pen is a Military Veterans in Journalism production.
Mar 30, 2024
36 min

On this episode of Sword and Pen, host Lori King speaks with investigative reporter and former marine infantryman James LaPorta, who, after exiting the military, broke into journalism by cold calling editors and agreeing to work for bylines.
You are about to hear an inspiring story of how LaPorta, with no journalism experience or degree, tenaciously built a journalism career working for multiple mainstream news outlets, the first being the Washington Post.
LaPorta, who was recently laid off from The Messenger, also shares his story about that sudden job loss. The Messenger was a startup nonpartisan news website that hired more than 300 journalists and, in less than a year, laid them all off with no warning. He was the national security and military affairs reporter.
Listen as LaPorta talks about:
how he became a contributing writer for Hollywood, including This is Us, FBI and Chicago P.D.
how he covered his two award winning stories
how he broke the story of contaminated water on the USS Boxer, a Wasp-class amphibious assault ship of the United States Navy
and what it's like to have a military reporting beat
Find James LaPorta on his website | X
Got an idea for a podcast guest or topic? Shoot Lori an email at [email protected]
Sword and Pen is a Military Veterans in Journalism production.
Feb 28, 2024
56 min

On this episode of Sword and Pen, host Lori King speaks with journalism tool extraordinaire Mike Reilley, who just published his second book, The Journalist's Toolbox: A Guide to Digital Reporting and AI.
Reilley has made it his mission since 1996 to continuously stock his trademarked online Journalism Toolbox with every kind of tool, resource and training you can imagine, including AI-driven tools, video training and links.
If there's a tool out there, he's found it, or seeks to find it.
Listen as Reilley talks about:
how military journalists can benefit
the origin of the Journalist's Toolbox
how many new AI tools are available each month and how many tools he deletes because they're dead
the history of online journalism and how news orgs were wrong to cannibalize their print product with a free version of a digital product
The Journalism Toolbox.ai | Mike On X @itsmikereilley
Got an idea for a podcast guest or topic? Shoot Lori an email at [email protected]
Sword and Pen is a Military Veterans in Journalism production.
Jan 26, 2024
37 min
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