
BIL LEWIS describes himself as just a guy who is obsessed with doing his best to build a better world. He walks his talk so he became one of the first young people to join the Peace Corps and spending years as a tribute player depicting President James Madison. His advice for today is simple but definite - Be involved! He believes we all have something important to do, Bil is funny and inspiring - you pronounce that "irresistible."
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Jul 6
24 min

Don Trosper brings unique insight to his historical stories and books. That's because, in the Olympia, WA area Don Trosper doesn't just write history, he and his family are part of the story, beginning with the first wagon train. Don Trosper is a descendant of the Trosper for whom Trosper Road is named and he is related to one of the founders of historic Tumwater, Washington, Jesse Ferguson (whom residents fondly call "Uncle Jesse." ) Don and his family still reside on the old 1892 homestead property.
Don is the author of many delightful history books including “The Tumwater We Never Knew: For people who love history, but don’t realize it yet.” After retirement he formed a licensed business called “Heritage Builders” and wrote a second Tumwater book of 50 illustrated short stories titled “The Tumwater We Thought We Knew”. For the third book in the series he expanded his scope to cover 100 stories of Southwest Washington titled “This Can’t Be History…or is it?”. He is working on another Tumwater book in 2026.
It's no surprise to learn that this is just the beginning of Don's story. Don plans to continue writing and speaking on local history in his ‘active’ retirement. He can be reached by phone at (360) 789-4858 or by email: [email protected].
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Jun 22
23 min

Our special guest is Sandra Solon, the Crafty Canadian, and although she's still very crafty, she has new ideas and she's sharing them from Kuala Lumpur where she has fallen in love with elephants. She'll share her adventures, but keep your eye out for her silken pajamas.
You'll love her adventures and enjoy sharing them with your friends.
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Jun 15
27 min

Renaissance Man Bil Lewis and our new producer Karen Schlomer join host Dorothy Wilhelm to share the most memorable advice they've ever received. Bil says in 1952 it was "Be Responsible" and Elder Millennial Karen says it was "Be Yourself." It's interesting to learn how good advice has changed over the years.
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Jun 8
22 min

Bil Lewis earned a Masters Degree in computer science at Indiana University in 1978, working in Integrated Development Environments and bioinformatics at Stanford, Tufts, MIT and Harvard. He has taught at Stanford, Tufts, and MIT with a Sabbatical at L'ecole des Moines DuNanets.
He is a Past District Governor for Toastmaster, an Eagle Scout, a Returned Peace Corps Officer, and an ecstatic graduate of Indiana University.
Bil is talking today about his work in debugging. Omniscient Debugging when the debugger knows everything.
Bil is a frequent guest on Swimming Upstream and we fondly remember his touching interviews with the late Chief Justice Richard Guy of the Washington State Supreme Court . Bil turns his life around every few weeks, so keep watching, it will happen again soon.
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Jun 1
24 min

On this week’s episode of the Swimming Upstream Radio Show, host Dorothy Wilhelm welcomes Michael Petty. He is a board member of the Olympia Chapter of the Lions Clubs International and director of its Low Vision Resource Center. They discuss the history and role of the Lions Clubs both in Washington and around the world. Petty also shares how people can benefit from and be involved in the Low Vision Resource Center and its various community support mechanisms.
Key Topics
History of Lions Clubs International
The mission and projects of Lions Clubs
The Low Vision Resource Center in Olympia
How volunteers support vision and community
The impact of service projects on lives
Chapters
00:00 - Introduction and Guest Introduction
02:18 - Why the Name 'Lions'? The Club's Early Days
03:10 - What Sets Lions Apart from Other Service Clubs
05:33 - Why Join Lions? Personal Motivation and Benefits
06:52 - The Club’s Service Projects and Vision Work
07:18 - The Low Vision Resource Center: Origins and Goals
08:17 - Providing Equipment and Support for Low Vision
12:22 - Who Benefits from the Vision Support? Older Adults
16:34 - Small Tools Making a Big Difference for Low Vision
17:44 - The Role of Technology and Smartphone Accessibility
18:24 - How to Contact Lions and Get Involved
20:03 - Encouragement for Shy or Limited Volunteers
Resources
Lions Clubs International
Low Vision Resource Center Olympia
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May 25
24 min

On this month’s Generation Gap episode of Swimming Upstream Radio Show, Dorothy Wilhelm (Silent Generation), Ray Miller Still (Millennial) and Jason Falls (Gen-X) discuss generational differences in technology, social behaviors and substance use and abuse. They conclude that emphasizing the importance of understanding and adapting to changing norms across age groups is critical for effective social acceptance.
Key Topics
Generational attitudes towards substances and technology
The role of gaming and AI in socialization and education
The importance of open-mindedness and continuous learning
The impact of technology on senior independence
Chapters
00:00 - Introduction to Generation Gap
04:58 - Generational Perspectives on Substance Use
09:59 - Technology and Senior Citizens
14:53 - Parenting in the Digital Age
19:47 - The Role of AI and Gaming in Modern Life
24:59 - Closing Thoughts on Learning and Adaptation
More Information
Ray Miller Still is the editor of the Enumclaw Courier-Herald. Jason Falls is a marketing consultant. Dorothy Wilhelm is the longest continuously broadcasting woman in the Pacific Northwest.
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May 18
29 min

On this episode of Swimming Upstream Radio Show, host Dorothy Wilhelm continues her conversation about the leadership and nuances of Abraham Lincoln with The Lincoln Guy, Larry Fowler. This week, he shares insights on Abraham Lincoln's resilience, his lesser-known beliefs, and how his life lessons can inspire us to create social change today. Discover practical ways to stay motivated and make a difference, even in challenging times, from one of our most beloved presidents.
Key Topics
Lincoln's resilience and personal stories
Lincoln's views on race, spirituality, and equality
Practical activism and social change strategies
The importance of resolve and seeing things differently
Chapters
00:00 - Introduction and Show Context
01:07 - Larry Fowler's Background and Lincoln Research
03:06 - Larry's New Children's Book and Gettysburg Appearance
04:13 - Are We Doing Enough for Political Change?
07:08 - Lincoln's Perspective on Divine Will and Human Resolve
09:22 - Organizing Collective Action and Writing to Politicians
10:30 - The Power of Collective Voice and Resolve
11:50 - Reflections on Lincoln's Legacy and Resilience
12:58 - Lincoln's Angel: The Story of Rebecca Pomeroy
17:25 - The Value of Personal Connections in Book Promotion
18:12 - Closing Remarks and Future Engagements
Resources & Links:
Lincoln's Angel: The Rebecca Pomroy Story book
Larry Fowler's Website
Listeners can contact Larry for more information about his books or for bookings to speak about Lincoln on his website at dlfowler.com.
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May 11
19 min

On this episode of the Swimming Upstream Radio Show, host Dorothy Wilhelm chats with The Lincoln Guy Larry Fowler about some lesser-known stories of Abraham Lincoln, including the revelation that Lincoln was on the Autism spectrum by most expert’s accounts. They also discuss Lincoln’s personal influences, spiritual journey, and the impact of overlooked individuals in history. Discover how Lincoln's sensitivity and resilience shaped his leadership and legacy.
Chapters:
01:04 - Meet Larry Fowler: The Lincoln Guy
02:34 - Debunking Myths About Lincoln's Knowledge
03:03 - The Role of Journalism in Shaping Lincoln's Legacy
04:11 - Rebecca Pomeroy: Lincoln's Angel and Confidante
06:53 - Lincoln's Meditation on Divine Will
09:05 - Lincoln's Religious Beliefs and Addressing Misconceptions
12:17 - Lincoln on the Spectrum: Sensitivity and Empathy
13:34 - Lincoln's Childhood and Emotional Traits
16:52 - Historical Social Structures and Lincoln's Era
18:22 - Lincoln's Fight Against Slavery and Union Preservation
19:49 - New Children's Book on Lincoln and William Johnson
Takeaways:
The history we prioritize shapes our understanding of influential figures
Personal stories reveal hidden dimensions of universal human struggles
Resilience is rooted in deliberate persistence, not just inherent toughness
The framing of historical figures influences current identity and policy
Recognizing historical complexity enables better leadership by understanding nuanced motivations
Resources & Links:
Lincoln's Angel: The Rebecca Pomroy Story book
Larry Fowler's Website
Listeners can contact Larry for more information about his books or for bookings to speak about Lincoln on his website at dlfowler.com.
More Information
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May 4
25 min

On this week’s episode of the Swimming Upstream Radio Show, Dorothy Wilhelm talks to Marjorie Turner Holman who shares her journey of living fully despite disabilities, emphasizing the importance of asking for help, finding joy in activities, and maintaining resilience. Discover practical tips for outdoor adventures, community engagement, and embracing life's challenges with humor and connection.
Watch the episode on YouTube.
Key Topics
Asking for help as a form of connection
Adapting activities for disabilities
Finding joy and humor in daily life
Chapters
00:00 Introduction to Marjorie Turner Holman
02:48 The Importance of Asking for Help
05:55 Finding Joy in Movement and Dance
09:08 Writing and Sharing Experiences
12:11 Navigating Life with Disabilities
16:48 Strategies for Outdoor Activities
19:46 The Power of Connection and Communication
23:08 Final Thoughts and Life Lessons
Marjorie Turner.com
Easy Walks Trail Guides on Amazon
More Information
Find Marjorie Turner Holman online at marjorieturner.com. You can also find her Easy Walk books on Amazon.
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Apr 27
26 min
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