On this special edition of the Swim in the Light Pod, recorded at the Morikami Museum & Japanese Gardens in Delray Beach, join me as I talk about embracing the chaos and being okay with things NOT going your way.

Bring in the new year with a prayer in preparation. Release all the negative energy & surround yourself with a guiding light. BE that light, moving forward.

A poem + update for the lost & broken, looking for inspiration. Being lost is exactly where you need to be.

A poem dedicated to understanding self-perception. Find yourself & Cure your soul.

Today, I briefly give some insight on my perception of enlightenment. & I finally close the chapter of forgiveness. This is key towards self-actualization.

After a hiatus, I am back to share with you some wisdom regarding forgiveness of others who have hurt you, by guiding you through a healing exercise! Sit back, close your eyes, breathe deep, get some tea, & relax for the next 49 minutes.

Breaking out of my shell & learning to be more consistent. I’ll explain in detail soon. In the meantime, my new playlist, sounds of the 2000s is out now. Shoutout @MicTheSnare. Sit back, get nostalgic, & trust that you’ll be ok!

I give my analysis on the anticipation and the execution of J. Cole’s newest full length LP, The Off-Season, as well as look back at his career, & provide new insights.

On this special episode, I give an in depth heart to heart interview with Miami’s own: Sabrina Aponte. She is an Assignment Desk Editor & Digital Writer for CBS4 Miami. She is also a creator + on-air personality with her radio show, Pangea City/Plus FM, and hosts her own podcast, 305 Times. She knows & understands Miami unequivocally and genuinely. She has interviewed many celebrities + charismatic enigmas, such as my hometown hero, Dwyane Wade. She has played a huge role in reshaping the Miami culture towards progress, with no signs of stopping. Today, we speak on Miami hustle culture, grieving, getting to where we are despite our setbacks, the process, & so much more. This is a therapy session. If you want the BEST advice on being successful, please take a listen. Please like + subscribe to the 305 Times Podcast on Spotify & YouTube. Fridays at 3PM. Follow Sabrina at IG: @sabrina.aponte // @305times_ Twitter: @Apontesabri // @305times_

Hello! Welcome back to the Swim in the Light Podcast. Today, we dive deep into our sub-conscious, why we still have these thoughts of envy & judgment even after we healed, & how we can better ourselves through the process of: SHADOW WORK.