Free yourself from being entangled in the 'whorl-wind' of Olam Haze - by learning and reviewing "Shaar Habitachon" in 'Chovas Halevavos' as the Rebbe requested countless times Soaking in Bitachon users manual Everyone wants more calm and serenity. The Rebbe's advice is to develop our Bitachon in Hashem. How is that done? The Rebbes approach is to 'soak' in the concept! "Learn it twice and 3 times.." -many igros Practically: if it's heavy on you to learn in text, No Problem! Listen a few times to the outside summary! Maybe afterwards you'll dive inside.. Remember: is not about memorizing