Being Muslim, in the biggest month of the year is the month of Ramadan, in which every Muslim is required to fast. Each year since I have been a trainer, I always think about what the best approach is to take during this month regarding exercise. This year I continued to exercise throughout the month of Ramadan so that I didn’t lose the results I worked so hard for. However, I also made sure to stay faithful to my religion and beliefs. After a successful Ramadan this year, I have found the best approach for working out during Ramadan. Listen for my advice and tips.