Sweat Community Podcast is your inside guide to health, wellness, fitness, and community in the Denver metro area. Hosted by Sheena, fitness instructor and RN who grew up in Golden Colorado, this show brings together the people, places, and events that make Denver’s wellness scene thrive. Each episode dives into real conversations with local trainers, wellness leaders, and community builders who are shaping how we move, connect, and feel our best. Whether you’re looking for your next workout class, wellness event, or a supportive fitness community, you’ll find it here. If you’re health-minded and living in (or near) Denver, this podcast helps you discover new opportunities to sweat, grow, and belong. From fitness trends and wellness tips to local events and community spotlights, Sweat Community is all about helping you find your people. Listen in, subscribe to the podcast, and join the email list to stay up to date on the latest health, fitness and wellness events happening around Denver.