On Day 4 of the Mind Management Challenge, Swami Mukundananda explains to us the secret to find peace of mind in life. To find inner peace, we need to understand the various afflictions of the mind and learn how to address them
Contemplate and work on your inner self to find peace. Meditate to overcome the difficulties and constant fight with the mind.

Stay tuned for the next episode of The Mind Management Challenge.

Mind Management Challenge Day 5 #1 Secret To NEVER Let Your Mind Suffer

Swami Mukundananda is a renowned spiritual teacher from India, and is the senior disciple of Jagadguru Shree Kripaluji Maharaj. He is the founder of the Yogic system called “Jagadguru Kripaluji Yog”, widely known as JKYog. Swamiji is a unique sanyasi (in the renounced order of life), who has a distinguished technical and management educational background that complements his profound spiritual knowledge. He received his degrees from two world famous institutes in India, IIT and IIM.