On Day 3 of the Mind Management Challenge, Swami Mukundananda explains how to control the mind in any situation and not get affected by external circumstances beyond our control.

Indulge in Beautiful guided meditation after the words of wisdom shared by Swamiji and take part in the challenge and comment in the comment section below.

Mind Management Challenge  Day - 4 #1 Key to Stay Calm in Any Situation

Swami Mukundananda is a renowned spiritual teacher from India, and is the senior disciple of Jagadguru Shree Kripaluji Maharaj. He is the founder of the Yogic system called “Jagadguru Kripaluji Yog”, widely known as JKYog. Swamiji is a unique sanyasi (in the renounced order of life), who has a distinguished technical and management educational background that complements his profound spiritual knowledge. He received his degrees from two world famous institutes in India, IIT and IIM.