This podcast is inspiring! Swammi Ji’s strong and calm voice is grounding. Her simplicity and clarity helps me retain new information and feel like I can apply it to my life. When I hear her speak of something I thought I already knew, I understand it in a new way.

Excellent content that delivers ancient wisdom in easy to understand relevant theory & practice for today’s world. An overdue and very welcome podcast for all of us.

Atmarupa Saraswati delivers the traditional teachings of yoga in an understandable way. She uses analogies/metaphors that help make the concepts stick and apply to modern life. A must listen on my list.

I love the mind-body-science connections taught to us by Swamiji based on historical yoga teachings! A gift.

Lovely! Very informative and methodical. Can’t wait for the next episode. The length of the episode was perfect!

On the challenging journey that is life it’s easy to get lost and confused. Having a guide like Swami Atmarupa to help us understand ourselves and navigate life with a little peace of mind and playfulness is a precious gift. Thank you Swamiji!