Beyond the Title
Beyond the Title
Dr. Phildra Swagger
How to Build a Healthy and Fit Lifestyle with Kim Sikorski
27 minutes Posted Feb 19, 2019 at 9:45 pm.
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Join Dr. Swag and Kim Sikorski, Fitness and Nutrition Expert, as they discuss creating healthy habits that give you the strength and clarity to design the life you want. Understanding how physical exercise, nutritional habits, and play make a healthy lifestyle.