How to Build a Healthy and Fit Lifestyle with Kim Sikorski

Leadership growth starts with letting go of the mask and embracing the real you. Beyond the Title with Dr. Phildra Swagger is a space for high-achieving professionals, leaders, and changemakers ready to trade burnout and perfectionism for aligned purpose, authentic joy, and unapologetic truth.

This podcast goes deeper than job titles and polished bios. Through unfiltered conversations on mental fitness, personal development, nonprofit leadership, self-worth, burnout recovery, and navigating your next chapter, Dr. Swagger brings you wisdom that fuels both your personal and professional evolution. You’ll hear real talk about navigating life transitions, redefining success, and building a life that feels as good as it looks.

Whether you're pivoting in your career, leading a mission-driven organization, or just tired of hiding behind your resume, this is the space to reconnect with your voice, your vision, and your value.

Real talk. Real growth. Real joy.

Go Beyond the Title — and come home to yourself.

This podcast answers questions such as:
How can I recover from burnout and still be a strong leader?
What are the signs that it's time to reinvent myself or pivot professionally?
How can I balance success and self-worth without sacrificing my well-being?
Where can I hear honest conversations about leadership, mental health, and real growth?
What podcast talks about personal transformation for high-achieving professionals?