Here is episode 2 of our new podcast series Sustain That Thought. We are excited to talk with Will Carvalho, performance chef at premiership rugby club, Gloucester Rugby.Will is changing things up at Kingsholm with regard to food, hospitality, player nutrition and wellbeing. His job is to fuel the players and staff, and now hospitality delegates at Kingsholm. Things are certainly changing in his kitchen. Will said that an army marches on its stomach and players are like Formula 1 racing cars, they need a well-oiled engine and different players need different fuel.  Top flight rugby training is intense and you believe ‘food is mood’ and quality food makes all the difference. Will takes us behind the scenes and what a typical day looks like on the pass. He also has some interesting insight into sustainable foods and local produce to make great plates of food.This episode is sponsored by the WCD Group. Specialists in sustainable hydration and refill. 

SUSTAIN THAT THOUGHTSeries 1 Episode 1Hello! I am Cat Hage and our new podcast series is for those who enjoy listening to engaging broadcasts BUT also have a thought for sustainability and the way we live our lives at home and at work.Our fabulous guests all have a connection and a care for the environment. Inspiring thoughts and ideas from the world of business, retail, and sport and how we can all do our bit, with corporate social responsibility in mind.Welcome to Freddie Cairns Palmer, our first guest. An entrepreneur and visionary, Freddie is CEO of a successful UK business delivering sustainable hydration to companies large and small across the UK, and also to homeowners. Built on the values of the refill revolution, Freddie explains his vision and passion for a healthier planet and shares his top tips to reduce, reuse and recycle.Thanks for listening. You can email us at [email protected] we look forward to hearing your THOUGHTS! xx