Show notes
This episode is part 3 of my conversation with Christopher “Chase” Carey spent 20 years in Corporate America’s Health Insurance and Consulting industry, in significant positions. He also is a third-degree black belt in martial arts training, an author, and a ghost rider. And one of the strong values he brings to this show is that he's been in Corporate America, but he's now also self-employed, so he understands the struggle and stresses most people face as a corporate worker.Join us in part three of this interview as Chase shares about the real key of deep mind integration and the power of asking for help.[00:01 – 07:10] The Real Key of Deep Mind IntegrationThe reason why Chase left Corporate America and getting into mindfulness and meditation.Chase talks about the binaural beat technology.Chase shares about how everybody thought he was crazy for getting into mindfulness and meditation.The real key of deep mind integration.Chase recommends to read Just Listen: Discover the Secret to Getting Through to Absolutely Anyone by Mark Goulston.[07:11 – 14:44] The Power of Asking For HelpChase shares his suicidal moment and how his friend helped him got through the situation.Do whatever you need to do to survive.The power of asking for help.Chase talks about the disharmonies and challenges of law enforcement in the cities.Some people could do so much positive work on a large scale because they are integrated. Chase shares some thoughts and insights.[14:45 – 18:44] Closing SegmentWhat are you working on now, and what are your year-long goals?Revamp his website and come out with better programming.Working to make his relationship better with his wife.What would the new you say to the old you?It was worth it.What is something that you would recommend to get someone through a tough situation?Do some meditation and go to his website to get the free meditation guide. Find a community, ex; yoga community.Mike’s book recommendationThe Meditation Sutras by Christopher “Chase” Carey. Connect with Chase online! See the links below.Final words from me. Tweetable Quotes:“Your injury or illness is not continuing; you are getting healed. So stand up for yourself and ask for help.”- Christopher “Chase” Carey.“Do whatever you need to do to survive and don't be shameful about your existence at the things that you've had to go through.”- Christopher “Chase” Carey.“The reason why some people could do so much positive work on a large scale is e because they are integrated .” - Christopher “Chase” Carey.Find out more and connect with Chase on Linkedin Or visit his website at www.chasingmindfulness.com or chasecarey.com. Surviving to Thriving is brought to you by Knight Protection Services. A veteran-owned and operated company, Knight Protection Services employs a diverse group of former law enforcement officers and military veterans of the highest integrity, with extensive experience in risk assessment and crime prevention. Find out more by visiting https://knightprotectionllc.com/.For More Information About Surviving To Thriving: http://tothriving.org/