Show notes
This episode is part 3 of my conversation with Laura DiBenedetto.She is a TEDx Speaker, America’s Happiness Coach, and the #1 Bestselling Author of The Six Habits. Life mastery coach. She teaches us how to create the life of our dreams without sacrificing what we love. As the founder and CEO of Vision Advertising, a company that she built at age 19, she has helped hundreds of entrepreneurs build and grow profitable enterprises entirely on bare terms.Join us in part three of this interview as Laura shares about forgiveness, her path to happiness, and the six mental habits of living a happier life. [00:01 – 07:39] 6 Mental Habits for A Happier LifeThe habit of accepting yourselfThe habits of gratitude The habits of being presentThe habits of goodnessThe habit of intentionMental habits are already inside of youThe value of rageLaura talks about her book and the 90-day habit mastery program[07:40 – 16:54] The Ability To Survive The Pandemic SeasonLaura talks about the testimonies of people who have finished the book and the programThe greater self love and more boundariesThe ability to survive in this pandemic seasonEvaluate our fearHow do we keep ourselves from not coming back to our default of bad habits?The habits of self-awarenessAllowing ourselves and our opinion to change[16:55 – 22:54] Closing SegmentWhat are you working on now, and what are your year-long goals?Learn to do home improvement.What would the new you say to the old you?Not much, because the old me wouldn’t listen.What is something that you would recommend to get someone through a tough situation?You deserve love, most audibly from yourself, and if you are not feeling loved, it is okay to grieve but then stand up and declare that you are worthy of the love you want. Mike’s book recommendationCodependent No More by Melody Beattie.Connect with Laura online! See the links below.Final words from me.Tweetable Quotes:“Being aware of the state of comparisonitis; Living in a state where you don’t forgive and empathize with yourself.” - Laura DiBenedetto“At the end of the day, it is not just the habits, but who we become in the process of acquiring them.” - Laura DiBenedetto“You deserve love, most audibly from yourself,” - Laura DiBenedettoFind out more and connect with Laura on LinkedIn and Instagram Or visit her website at www.thesixhabits.com/.Surviving to Thriving is brought to you by Knight Protection Services. A veteran-owned and operated company, Knight Protection Services employs a diverse group of former law enforcement officers and military veterans of the highest integrity, with extensive experience in risk assessment and crime prevention. Find out more by visiting https://knightprotectionllc.com/.For More Information About Surviving To Thriving: http://tothriving.org/