Heather is joined by domestic violence survivor, Sierra Green. Sierra is a certified nursing assistant, has her associates in liberal studies and graduated with honors in 2017. She is a military wife, a dog mom, and a human mom-to-be. Sierra is also a domestic violence advocate.
On this Episode:
- Sierra shares about growing up with an emotionally and physically abusive father.
- Hear the harrowing stories of the way her father manipulated situations and the struggle to keep him behind bars.
- Heather and Sierra discuss how talking about trauma can help with the healing process.
- Learn how the "5 second rule" has had a positive impact on Sierra's life.
Key Takeaways:
- “The moment you have an instinct to act on a goal, you must physically move within 5 seconds or your brain will stop you. 5 4 3 2 1 Go!” — Mel Robbins
- “My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style” ― Maya Angelou
Resources:
https://www.facebook.com/sierranicholegreen
Sponsor:
Surviving to Thriving is brought to you by Knight Protection Services. A veteran-owned and operated company, Knight Protection Services employs a diverse group of former law enforcement officers and military veterans of the highest integrity, with extensive experience in risk assessment and crime prevention. Find out more by visiting https://knightprotectionllc.com/.
For More Information About Surviving To Thriving: http://tothriving.org/
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