Surviving Changes Podcast
Surviving Changes Podcast
Heidi Hunt
Stop Taking It Personally
14 minutes Posted Jun 13, 2026 at 12:00 pm.
Welcome And Daily Check Ins
The Advice Not Taking It Personal
Living In The Future
Turning Hurt Into Spiritual Accounting
Resisting Revenge After Betrayal
Repentance Means Making It Right
Gratitude For Hard Lessons
Reckoning Stories And Closing
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Show notes
Someone will try you today, and it might be petty or it might cut deep. We sit down with Heidi as she explains the one mental move that keeps her from getting stuck in rage after years of betrayal: refusing to take the bait personally, even when the harm is clearly aimed right at you. It’s blunt, emotional, and rooted in a bigger point about where you place your attention and what you refuse to give away. We talk about resilience, anger management, and coping with betrayal through a fa...