Surviving Breakups with Bridgette Fox
Surviving Breakups with Bridgette Fox
Bridgette Fox
Surviving Breakups with Bridgette Fox is the podcast that discusses breakups in all their forms and how to make it through them. If you are currently going through or recently experienced a breakup, this podcast will help guide you through the emotional rollercoasters that ending relationships can cause. Your heartbreak hero covers a broad range of topics related to breakups with her own personal stories and experiences woven into each episode. So join Bridgette for some insight, some tears and some laughs as she helps you survive your breakup.
Ep. 16 - The Affair (Part 3, The Final Straw)
In the season finale, it's the conclusion of Bridgette's wild tale of her ex husband's affair!  With so many twists and turns, you won't believe what finally convinces her to end things with Horst.You can now help Bridgette continue making her show by becoming a subscriber.  Click on the link below to show your support and thank you for considering!https://www.buzzsprout.com/2134093/supporters/newThank you for listening to Bridgette's story, if you want to make a donation to her show please do so at https://www.buymeacoffee.com/survivingbw your support is greatly appreciated.Email Bridgette at [email protected] with a short story of what happened to you during your breakup.  She wants the good, the bad and the hilarious so don't hold back and maybe you'll be featured on a future episode of Surviving Breakups!Follow her on Instagram at survivingbreakups for more tips and advice on surviving your breakup as well as information about upcoming episodes.Support the show
Jun 13, 2023
28 min
Ep. 15 - Horst's Affair (Part 2, The Darkest Winter)
This week, it's part two of the story of Bridgette's ex husband's affair.  She dives into what was the darkest time in her life, how she handled devastating heartbreak and the not so rational decisions she made during this time.  Listen and learn more about your host and the events of her life leading her all the way to this podcast.  You can now help Bridgette continue making her show by becoming a subscriber.  Click on the link below to show your support and thank you for considering!https://www.buzzsprout.com/2134093/supporters/newThank you for listening to Bridgette's story, if you want to make a donation to her show please do so at https://www.buymeacoffee.com/survivingbw your support is greatly appreciated.Email Bridgette at [email protected] with a short story of what happened to you during your breakup.  She wants the good, the bad and the hilarious so don't hold back and maybe you'll be featured on a future episode of Surviving Breakups!Follow her on Instagram at survivingbreakups for more tips and advice on surviving your breakup as well as information about upcoming episodes.Support the show
Jun 6, 2023
30 min
Ep. 14 - The Affair (Part 1, The Bomb)
It's the moment you've all been waiting for, Bridgette finally tells the insane tale of her ex husband Horst's affair and how it affected her.  This week is only part one of what ended up being one of the hardest things Bridgette has ever gone through.  You can now help Bridgette continue making her show by becoming a subscriber.  Click on the link below to show your support and thank you for considering!https://www.buzzsprout.com/2134093/supporters/newThank you for listening to Bridgette's story, if you want to make a donation to her show please do so at https://www.buymeacoffee.com/survivingbw your support is greatly appreciated.Email Bridgette at [email protected] with a short story of what happened to you during your breakup.  She wants the good, the bad and the hilarious so don't hold back and maybe you'll be featured on a future episode of Surviving Breakups!Follow her on Instagram at survivingbreakups for more tips and advice on surviving your breakup as well as information about upcoming episodes.Support the show
May 31, 2023
33 min
Ep. 13 - Working With Your Ex
This week Bridgette talks about navigating the tricky business of working with your ex.  So many people find themselves in these situations, including Bridgette!  Join her today as she goes over tips and ideas you can use to help you survive working with your ex.  Resources:https://www.eeoc.gov/harassmenthttps://www.forbes.com/sites/jacquelynsmith/2013/07/17/how-to-work-with-someone-after-a-breakup/?sh=3d8c68be6fba https://loveconnection.org/working-with-an-ex-tips-to-move-on/https://www.yourtango.com/heartbreak/ways-scare-man-off-fasthttps://lifegoalsmag.com/how-to-cope-when-your-ex-is-your-coworker/You can now help Bridgette continue making her show by becoming a subscriber.  Click on the link below to show your support and thank you for considering!https://www.buzzsprout.com/2134093/supporters/newThank you for listening to Bridgette's story, if you want to make a donation to her show please do so at https://www.buymeacoffee.com/survivingbw your support is greatly appreciated.Email Bridgette at [email protected] with a short story of what happened to you during your breakup.  She wants the good, the bad and the hilarious so don't hold back and maybe you'll be featured on a future episode of Surviving Breakups!Follow her on Instagram at survivingbreakups for more tips and advice on surviving your breakup as well as information about upcoming episodes.Support the show
May 23, 2023
27 min
Ep. 12 - My Story (Part 2)
Join Bridgette while she candidly speaks about her past with Gustav!  Listen in to learn more about her, her relationship with Gustav and the wild journey to their breakup.  Stay Strong Everyone!You can now help Bridgette continue making her show by becoming a subscriber.  Click on the link below to show your support and thank you for considering!https://www.buzzsprout.com/2134093/supporters/newThank you for listening to Bridgette's story, if you want to make a donation to her show please do so at https://www.buymeacoffee.com/survivingbw your support is greatly appreciated.Email Bridgette at [email protected] with a short story of what happened to you during your breakup.  She wants the good, the bad and the hilarious so don't hold back and maybe you'll be featured on a future episode of Surviving Breakups!Follow her on Instagram at survivingbreakups for more tips and advice on surviving your breakup as well as information about upcoming episodes.Support the show
May 16, 2023
34 min
Ep. 11 - Reflect on the Positive (So Long Mr. Wrong)
This week Bridgette talks about the positive things that can come out of your breakup.  She reflects on what good came out of her own relationships, what she learned from them and discusses the grand finale of her divorce.  Sources:https://www.washingtonpost.com/news/soloish/wp/2016/04/12/its-not-all-tears-and-loneliness-the-positive-side-of-breaking-up/https://www.therapyjeff.com/  You can now help Bridgette continue making her show by becoming a subscriber.  Click on the link below to show your support and thank you for considering!https://www.buzzsprout.com/2134093/supporters/newThank you for listening to Bridgette's story, if you want to make a donation to her show please do so at https://www.buymeacoffee.com/survivingbw your support is greatly appreciated.Email Bridgette at [email protected] with a short story of what happened to you during your breakup.  She wants the good, the bad and the hilarious so don't hold back and maybe you'll be featured on a future episode of Surviving Breakups!Follow her on Instagram at survivingbreakups for more tips and advice on surviving your breakup as well as information about upcoming episodes.Support the show
May 9, 2023
26 min
EP. 10 - Finding Closure
Bridgette talks about the importance of closure and where you can find it, spoiler alert...you don't get it from your ex.  Tune in to learn what closure is, how you know if you haven't gotten it yet and what you can do to have it.  https://wellsanfrancisco.com/how-to-get-closure-after-a-breakup/#:~:text=Closure%20is%20important%20after%20a,next%20time%20around%20without%20closure.https://psychcentral.com/blog/finding-closure#4https://www.verywellmind.com/what-is-closure-in-a-relationship-5224411#:~:text=Closure%20refers%20to%20having%20a,%2C%20rejection%2C%20or%20growing%20apart.You can now help Bridgette continue making her show by becoming a subscriber.  Click on the link below to show your support and thank you for considering!https://www.buzzsprout.com/2134093/supporters/newThank you for listening to Bridgette's story, if you want to make a donation to her show please do so at https://www.buymeacoffee.com/survivingbw your support is greatly appreciated.Email Bridgette at [email protected] with a short story of what happened to you during your breakup.  She wants the good, the bad and the hilarious so don't hold back and maybe you'll be featured on a future episode of Surviving Breakups!Follow her on Instagram at survivingbreakups for more tips and advice on surviving your breakup as well as information about upcoming episodes.Support the show
May 2, 2023
23 min
Ep. 9 - When Your Ex Moves On
This week Bridgette talks about the gut wrenching subject of your ex moving on to their next relationship.  She goes over various ways you could discover this and of course, what you can do to survive this likely inevitable situation.  You can now help Bridgette continue making her show by becoming a subscriber.  Click on the link below to show your support and thank you for considering!https://www.buzzsprout.com/2134093/supporters/newThank you for listening to Bridgette's story, if you want to make a donation to her show please do so at https://www.buymeacoffee.com/survivingbw your support is greatly appreciated.Email Bridgette at [email protected] with a short story of what happened to you during your breakup.  She wants the good, the bad and the hilarious so don't hold back and maybe you'll be featured on a future episode of Surviving Breakups!Follow her on Instagram at survivingbreakups for more tips and advice on surviving your breakup as well as information about upcoming episodes.Support the show
Apr 25, 2023
23 min
Ep. 8 - My Story, Part 1
This week Bridgette gets extremely real by sharing some of her experiences with past relationships and breakups.  She discusses details about a few impactful experiences she's had and how they have shaped who she is today.  You can now help Bridgette continue making her show by becoming a subscriber.  Click on the link below to show your support and thank you for considering!https://www.buzzsprout.com/2134093/supporters/newThank you for listening to Bridgette's story, if you want to make a donation to her show please do so at https://www.buymeacoffee.com/survivingbw your support is greatly appreciated.Email Bridgette at [email protected] with a short story of what happened to you during your breakup.  She wants the good, the bad and the hilarious so don't hold back and maybe you'll be featured on a future episode of Surviving Breakups!Follow her on Instagram at survivingbreakups for more tips and advice on surviving your breakup as well as information about upcoming episodes.Support the show
Apr 18, 2023
26 min
Ep. 7 - Toxic Positivity
This week on Surviving Breakups, Bridgette discusses toxic positivity and what you can do to avoid doing it to yourself and how to handle when others are being toxically positive with you.  If you or someone you know is being emotionally abused, visit the link below or text HOME to 741741.https://www.crisistextline.org/topics/emotional-abuse/#what-is-emotional-abuse-1Sources:https://us.calmerry.com/blog/self-care/toxic-positivity/https://www.medicalnewstoday.com/articles/toxic-positivity#avoiding-toxic-positivityhttps://www.verywellmind.com/what-is-toxic-positivity-5093958https://journals.sagepub.com/doi/full/10.1177/0193945918757988https://www.mindbodygreen.com/articles/toxic-positivityhttps://www.greatlakespsychologygroup.com/trending-topics/what-is-toxic-positivity/#:~:text=Toxic%20positivity%20is%20the%20pressure,emotions%20and%20avoid%20seeking%20support.https://rightasrain.uwmedicine.org/mind/well-being/toxic-positivity Bridgette didn’t use this for her episode  but found it to be interesting anyway, take a look at it if you like.https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-power-of-positive-thinkingYou can now help Bridgette continue making her show by becoming a subscriber.  Click on the link below to show your support and thank you for considering!https://www.buzzsprout.com/2134093/supporters/newThank you for listening to Bridgette's story, if you want to make a donation to her show please do so at https://www.buymeacoffee.com/survivingbw your support is greatly appreciated.Email Bridgette at [email protected] with a short story of what happened to you during your breakup.  She wants the good, the bad and the hilarious so don't hold back and maybe you'll be featured on a future episode of Surviving Breakups!Follow her on Instagram at survivingbreakups for more tips and advice on surviving your breakup as well as information about upcoming episodes.Support the show
Apr 11, 2023
23 min
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