
Listen to the 23 things I have learned throughout my life here on earth. We are talking about smiling, crying, feeling more. So grab a bottle of water and grow and learn with us.
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Jan 23, 2021
21 min

National Suicide Prevention Lifeline
800-273-8255
Let's take a minute and reflect on our mental health. Hear some of my story, and how I'm still working hard at it every day.
Insta : survivalwsam & notsamantha.sam
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Support this podcast: https://anchor.fm/sammiespov/support
Dec 11, 2020
30 min

Selling yourself short: or self-handicapping is a behavior related to confidence that limits both our effectiveness and the respect we get from others.
- Downplaying
- Afraid of sounding like you’re bragging
- Not wanting to talk about yourself
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Support this podcast: https://anchor.fm/sammiespov/support
Sep 4, 2020
19 min

Hello, and thank you for tuning in today. I just wanted to give a quick introduction of myself, and the kind of person I am. Hopefully, you enjoy and decide to stay awhile.
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Support this podcast: https://anchor.fm/sammiespov/support
Aug 31, 2020
6 min
