Supreme Optimum Self | Podcast on Podbay

Ep.21 - Success is working everyday toward your dream life. Workout every detail

FOLLOW ME: YouTube: https://www.youtube.com/channel/UCUfi_glBFJLYQXx0F0m5qWg Instagram: https://www.instagram.com/supremeoptimumself/ Twitter: https://twitter.com/selfoptimum/ Facebook: https://www.facebook.com/supremeoptimumself/

Jul 26, 2019

4 min

Ep. 20 - Anxiety Is Overthinking Yesterday Stress Is Overthinking Tomorrow Live in Today

FOLLOW ME: YouTube: https://www.youtube.com/channel/UCUfi_glBFJLYQXx0F0m5qWg Instagram: https://www.instagram.com/supremeoptimumself/ Twitter: https://twitter.com/selfoptimum/ Facebook: https://www.facebook.com/supremeoptimumself/

Jul 25, 2019

3 min

Ep19- you are always where you need to be either for lesson or opportunity

FOLLOW ME: YouTube: https://www.youtube.com/channel/UCUfi_glBFJLYQXx0F0m5qWg Instagram: https://www.instagram.com/supremeoptimumself/ Twitter: https://twitter.com/selfoptimum/ Facebook: https://www.facebook.com/supremeoptimumself/

Jul 24, 2019

3 min

Ep18 - Don’t Be overwhelmed. Organize your thoughts & take things slow

FOLLOW ME: YouTube: https://www.youtube.com/channel/UCUfi_glBFJLYQXx0F0m5qWg Instagram: https://www.instagram.com/supremeoptimumself/ Twitter: https://twitter.com/selfoptimum/ Facebook: https://www.facebook.com/supremeoptimumself/

Jul 23, 2019

2 min

Ep. 17 - Success comes from finding comfort outside of your comfort zone.

FOLLOW ME: YouTube: https://www.youtube.com/channel/UCUfi_glBFJLYQXx0F0m5qWg Instagram: https://www.instagram.com/supremeoptimumself/ Twitter: https://twitter.com/selfoptimum/ Facebook: https://www.facebook.com/supremeoptimumself/

Jul 22, 2019

4 min

Ep 16. - Don’t judge people for how far they need to go, celebrate how far they’ve come

FOLLOW ME: YouTube: https://www.youtube.com/channel/UCUfi_glBFJLYQXx0F0m5qWg Instagram: https://www.instagram.com/supremeoptimumself/ Twitter: https://twitter.com/selfoptimum/ Facebook: https://www.facebook.com/supremeoptimumself/

Jul 20, 2019

2 min

Ep. 15 - You are the CEO of you! How will you run your company?

FOLLOW ME: YouTube: https://www.youtube.com/channel/UCUfi_glBFJLYQXx0F0m5qWg Instagram: https://www.instagram.com/supremeoptimumself/ Twitter: https://twitter.com/selfoptimum/ Facebook: https://www.facebook.com/supremeoptimumself/

Jul 19, 2019

4 min

Ep.14 - intermittent fasting promotes healthy weight loss, enhanced cognition and improved energy

FOLLOW ME: YouTube: https://www.youtube.com/channel/UCUfi_glBFJLYQXx0F0m5qWg Instagram: https://www.instagram.com/supremeoptimumself/ Twitter: https://twitter.com/selfoptimum/ Facebook: https://www.facebook.com/supremeoptimumself/

Jul 18, 2019

7 min

Ep.13 - Immediate satisfactions desensitize life Sporadic Bounties

FOLLOW ME: YouTube: https://www.youtube.com/channel/UCUfi_glBFJLYQXx0F0m5qWg Instagram: https://www.instagram.com/supremeoptimumself/ Twitter: https://twitter.com/selfoptimum/ Facebook: https://www.facebook.com/supremeoptimumself/

Jul 17, 2019

4 min

Ep.12- Outline and Define your inspirations

FOLLOW ME: YouTube: https://www.youtube.com/channel/UCUfi_glBFJLYQXx0F0m5qWg Instagram: https://www.instagram.com/supremeoptimumself/ Twitter: https://twitter.com/selfoptimum/ Facebook: https://www.facebook.com/supremeoptimumself/

Jul 16, 2019

4 min