In this episode Heather and I are talking about the therapeutic benefits of being outside. <ul><li>Physical</li><li>Cognitive, social</li><li>Tenalach</li></ul>Heather and I want to hear about ways that you enjoy the outdoors on your own or with clients. Please let us know what you think and leave us a review.<a href='https://www.psychologytoday.com/sg/blog/healthy-brain-happy-life/202107/why-our-brains-need-the-outdoors'>https://www.psychologytoday.com/sg/blog/healthy-brain-happy-life/202107/why-our-brains-need-the-outdoors</a>

Faster, Higher, Stronger - Together: Olympic Lessons Learned

Whether you’re a mental health professional, a leader, or just a curious human—tune into Supervision With A Vision. Let’s unpack the how we show up for others—and ourselves.