Clinical Psychologist with a special interest in Sport, Johan le Roux, joins Alex to discuss the importance of mental health in school sport and what practical things can be done to help student athletes cope and thrive.
Jun 14
32 min
To celebrate Youth Month, Alex looks back on some of the most interesting and memorable pod interviews with South Africa's future stars.
Jun 7
27 min
Butterfly are leaving their mark on the country’s youngest Rising Stars. Alex finds out how.
May 31
20 min
The incredible story of some Rondebosch high-schoolers who conquered one of the Cape’s toughest endurance challenges.
May 24
22 min
Alex and Spoed unpack the magic of the ABSA Wildeklawer tournament from Kimberley. Boys from Jeppe take on the Quiz with a Taste for Life.
May 3
21 min
Alex and Olwethu hear why influencer Paki Lawu is planning on running from Joburg to Cape Town. Boys from St Stithians take on the Quiz with a Taste for Life.
Apr 19
26 min
Alex and Tshaami continue their SA20 deep dive, this time speaking to scorers and umpires about how they built their careers behind the scenes in professional cricket.
Apr 12
25 min
Alex and Tshaami go behind the scenes of the SA20, chatting to venue managers, photographers, and commentators about their journeys into the game. Waterkloof takes on the Quiz.
Apr 5
21 min
USN’s nutrition consultant Hennie Liebenberg joins the show to debunk common supplement myths and share safe, effective strategies for smarter supplement use.
Aug 3, 2025
22 min
Alex puts Tshaami, Olwethu, and Coach Kooks to the test with the quiz about school sport things that happened in May.
May 25, 2025
33 min
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