In this episode Amber shares her thoughts and review of her first reiki session. Listen in if it's something you're wanting to try or even just curious about! Links mentioned in episode: https://www.amazon.ca/Power-Letting-Go-John-Purkiss/dp/1783253630 STAY UP TO DATE: @amber.dogar (IG) https://www.instagram.com/amber.dogar @supernalpodcast (IG) https://www.instagram.com/supernalpodcast @ariesgorl413 (TikTok) https://www.tiktok.com/@ariesgorl413 for business inquiries: [email protected]

In this episode of Supernal Podcast I share my experience moving to Toronto! Requested by you guys on my TikTok: https://vm.tiktok.com/ZMLQHKg9b/ insta: instagram.com/amber.dogar instagram.com/supernalpodcast

In this episode I talk about my perspective on proving yourself, insecurity and self worth.  LINKS instagram.com/supernalpodcast instagram.com/amber.dogar https://www.amazon.ca/Self-Esteem-Workbook-Glenn-Schiraldi-PhD/dp/1626255938/ref=asc_df_1626255938/?tag=googleshopc0c-20&linkCode=df0&hvadid=292969433943&hvpos=&hvnetw=g&hvrand=10550452067070166286&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9061009&hvtargid=pla-300208627145&psc=1

In this weeks episode I keep it real with you about what I'm going through and give you 7 things that have helped me get through feeling lost. LINKS  instagram.com/supernalpodcast  instagram.com/amber.dogar   https://thinklikeamonkbook.com DISCLAIMER  I am not a psychologist or therapist, this is purely my experience. Please seek help from a professional if needed.

In this episode, I share my experience of a life without boundaries and how implementing and setting them has helped me.  LINKS instagram.com/supernalpodcast instagram.com/amber.dogar  https://www.chapters.indigo.ca/en-ca/books/boundaries-updated-and-expanded-edition/9780310351801-item.html?ikwid=boundaries&ikwsec=Home&ikwidx=1#algoliaQueryId=22899a3186a53fce0bbf14a619090ece DISCLAIMER I am not a psychologist or therapist, this is purely my experience. Please seek help from a professional if needed.

In the first ever episode of Supernal Podcast, get to know me, Amber Dogar, as we dive into my new perspectives on dating after ending an abusive relationship. LINKS instagram.com/supernalpodcast instagram.com/amber.dogar  https://www.chapters.indigo.ca/en-ca/books/product/9781684035304-item.html?s_campaign=goo-Shopping_Smart_Books&gclid=CjwKCAiAz--OBhBIEiwAG1rIOkD8wI_Dd0B7lGTUHhqNgnNyMMjVnXGqCaSbwytgewcq4sUnUWkPORoCsXAQAvD_BwE&gclsrc=aw.ds DISCLAIMER  I am not a psychologist or therapist, this is purely my experience. If you are experiencing an abusive relationship please take advice from a professional.