Why do we lie to ourselves? What are the stories, however false they may be, that we keep telling ourselves? Why do we allow other people to tell us who we are?
Oct 19, 2020
33 min
What's that 'supermom' trick to getting it all done? How do we manage to get every single thing crossed off our to-do lists? Is there really a way of doing it all?
Oct 12, 2020
33 min
Stealth planking game, DB Method, Rapid Egg Cooker, the chin fat melter, various diet gimmicks...if you've seen it advertised on social media, chances are we've tried it. Find out which gadgets we love, and which ones we don't.
Oct 5, 2020
33 min
How can we be better to ourselves? From getting more exercise and drinking more water, to indulging in sugar-free cocktails and giving in to some good old-fashioned carbs. What's the big deal about "me time"?
Sep 28, 2020
30 min
We discuss our guiltiest pleasure television shows from the silly to the steamy, and we chat about our tried and true favorites.
Sep 21, 2020
30 min
How to connect with your empathy to be a positive influence on others. From authenticity to vulnerability, what can we do to be better human beings?
Sep 14, 2020
37 min
How do you know when it's time to end a friendship? What do you do when it's time to end it, and why should we be kind to ourselves when we outgrow a friendship?
Sep 7, 2020
28 min
What can we do to understand what our calling in life is? We discuss what it takes to know our life's purpose, and techniques to use today to determine our focus for the future.
Aug 31, 2020
22 min
We discuss the most heinous things you could ever say to another mom, and what you should do instead.
Aug 24, 2020
32 min
If you could go back and say something to your 20-something-year-old self, what would you say? What about going forward in time...do you have anything you'd like to say to your future self?
Aug 17, 2020
31 min
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