Finding your why in life and how this helps to drive outcomes.
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Jul 27, 2019
6 min
Injuries van be debilitating...it took more than 2 years for me to overcome my back injury
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Jul 26, 2019
7 min
I love food...sometimes it’s hard to say no.
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Jul 25, 2019
6 min
Being an expert in social media is not my forte...tapping into the who rather than how can help make anything possible.
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Jul 24, 2019
8 min
I’m heading to LA and looking for experts and thought leaders to interview
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Jul 23, 2019
6 min
Stress is one of those things that’s hard to avoid...even when you're running :(
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Jul 22, 2019
7 min
You wanted to know more about the Sleep Secrets ebook...here’s a quick overview
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Jul 21, 2019
8 min
In this episode I talk about getting good quality sleep and how it’s helped me
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Jul 20, 2019
8 min
Telling my story on goal setting and how it helps me with keeping momentum in life :)
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Jul 19, 2019
8 min
Today I’m talking about the power of morning routines...and how it can set you up for success
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Jul 18, 2019
14 min
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