Show notes
Send us Fan Mail In this episode, I open up about the raw and unfiltered reality of motherhood — the sudden triggers, the quiet overwhelm, the pressure to stay calm, and the emotional storm that follows when I don’t. I share the moments of shame that rise after I shout, the sting I feel when my child shouts back, and the silent emotional cleanup I carry inside long after the chaos settles. But this conversation is also about healing. It’s about learning to pause before reacting, repairing aft...



