sup' manong?
sup' manong?
sup'manong?
Hi! I'm Manong and I currently live in Mandaluyong, Philippines. I was born from the province of Negros Occidental and back in 2016 I decided to go to Manila to look for opportunities to build my career and start a new chapter. It's been a good 4 years and para ma iba naman I thought of doing something new, I decided to create this podcast to share with you my experiences and hopefully inspire you to do something for yourself and for others. :).
The virtues of a leader
HEY!! It's been a while since you last heard from me. I'm really glad that I got the chance to produce another episode for you guys. For this episode, let me share with you my leadership journey and the virtues that I learned in the process. So far, this would be my longest podcast, and promise next time it'll be the same or shorter. Please have the patience to listen to HAHAHA.  I'm thankful as well for this journey because it allowed me to meet different people, that I now call my friends. I hope you also share your leadership journey with me. Follow me on Twitter @supmanong or email it to me at [email protected]. ENJOY! :)
Nov 10, 2020
33 min
Meditation can be your thing!
Marami ka bang iniisp? or di ka maka focus sa work or sa mga ginagawa? Minsan feeling mo scattered yung thoughts mo? Manong would like to suggest you try MEDITATION. It worked for me so baka pwede din sa iyo. In this episode, I'll be sharing my experiences with meditation and why you should also try it.  hummmmmmm
Aug 27, 2020
17 min
Ep.1 Hiligaynon words
What is buang and madamo gid nga salamat?
Aug 19, 2020
1 min
Ep.1 Tips on how to cope with changes during community quarantine (Covid-19 related)
After months of thinking, I finally decided to release my first podcast.  In this episode, I'll share with you tips on how you can go through the community quarantine which was based on my personal experiences for the past months. I hope you can get something out of this episode and I hope you can share it with your friends and family.
Aug 19, 2020
21 min