Nicole chats with holistic health expert Jillian Tuchman to dig into stress eating and serve up some recommendations for the best ways to eat to keep your bod goals in check. Jillian is a registered dietitian with a masters in nutrition from NYU. Before building her private practice, she was Head of Nutrition for popular vitamin company Care/of.   Follow Nicole: <a href="https://www.instagram.com/djnicolerose/" target="_blank">https://www.instagram.com/djnicolerose/</a> Follow Sup, Babe?:<a href="https://www.instagram.com/supbabepod/" target="_blank">https://www.instagram.com/supbabepod/</a>  More Info on Blog:  <a href="http://www.supbabeblog.com/" target="_blank">www.supbabeblog.com</a> Contact Jillian:<a href="https://www.workyourgenes.com/" target="_blank">https://www.workyourgenes.com/</a>

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Nicole Rose Stillings is a Manifestation Expert, TV Personality, and Creator of The Manifest Mindset™ - an app that rewires the subconscious brain to achieve goals. Nicole speaks regularly on the topics of energy, purpose, manifestation and meditation, and was recently featured on MindValley & TEDx.  The daughter of 2 brain doctors, she studied psychology and sociology at Emory University and is also trained in neuro-linguistic programming, meditation, breathwork, intuition and reiki. She was a 4th place contestant on the remake of the Apprentice - The Big Shot with Bethenny - on HBO Max.

Nicole delivers quick 10-20 minute episodes with tools to reprogram your subconscious brain & law of attraction tips to help you unlock your inner queen. This show is all about woman-to-woman mentorship in a raw, real, unapologetic style sprinkled with lighthearted humor & girl talk.  The goal is to empower you on your journey to fearless creation.  Best served with a latte or a glass of rosé.  New drops every Monday at 7:30 AM!

@bigqueenenergypod // www.bigqueenenergypod.com