Mindful Minutes
The Mindful Minutes podcast is a self-care toolkit providing tips and exercises to improve your mental health. We'll also share insights from questions we receive about attending therapy and what you can expect. For more information on Sunway's Counselling & Wellness team visit https://student.sunway.edu.my/campus-life/counselling-wellness
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Available episodes
16
Typical release rate
± 99 days
Latest episode
6 months ago
March 3
Podcast Privacy Information
Anchor (from Spotify)
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