We are officially back and back on track. Sorry for the hiatus; this episode we discuss Brandon and Garrets trip to Baton Rogue Louisiana and their performance at Jr/Collegiate Nationals. Funny stories, meet recap, and some coaching insight of the meet.
Apr 18, 2021
59 min
Brandon and Garret are back and they explain their hectic 3 week hiatus. Super Bowl talk, Valentines day stories and Coach and Athlete meet recap with your favorite Duo.
Feb 28, 2021
54 min
This Episode we discussed the standard of coaches at commercial gyms and how coaches should be and what the standards should be. We also go into detail about different coaching styles and ways to interact with clients and create the most optimal coach client relationship and get the most out of training.
Jan 31, 2021
1 hr 49 min
In this Episode Garret doesn't know what episode we are in as usual and both Garret and Brandon answer questions about life. The big topics are motivation, 5 year plan and overall goals in life as well as small talk about how to succeed and stay motivated in different situations and how to stay focused at the task at hand.
Jan 24, 2021
54 min
This episode we bring hunter from behind the scenes to the spotlight. We talk about hunters life and how we all met. We also get into topics such as visualization, our thoughts on younger individuals taking performance enhancing drugs, adaptation and the upcoming meet both Hunter and Garret are taking part in.
Jan 17, 2021
1 hr 55 min
This Episode we bring back Foody and we also bring another guest Adam Weinstein a local firefighter who is a powerlifter as well. We talk about his life as a lifting firefighter, balancing schedules, and the upcoming meet that Adam, Garret and maybe Foody will be competing in.
Jan 10, 2021
1 hr 28 min
Due to technical difficulties there is a lot going on sound wise however, voices are still clear and we are back. Garret and Brandon talk about their journeys in 2020 from Garret wearing a Tuxedo to wearing the coaches hat and from Brandon wearing a jersey to wearing a singlet and all in between. The hosts also talk about proper goal setting and how to do a "New Years Resolution" the right way. Growing as people, trainers and friends these young Hosts drop some wisdom to their listeners.
Jan 3, 2021
1 hr 15 min
Today we have a special guest, the owner of the gym both co-hosts Garret and Brandon lift at: The Pit Jax Beach. Owner Eric Berger joins the sit down and talks us through the ups and downs of owning a gym. His journey in life, his life as a body builder and his love for grit, blood, sweat and tears when it comes to a gym environment. From his time in Ohio to his time in south Florida and the travel to his now home North Florida where he provides a second home for many powerlifters and bodybuilders in the area.
Dec 24, 2020
1 hr 6 min
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