My biggest life hack is reflection! My life dramatically changed when I started keeping track: daily, weekly, monthly, quarterly, yearly... but unless you have a process, it can seem incredibly overwhelming. In this episode, I describe how I do it and give you the tools to use what I do as an example for yourself. DM me on Instagram with anything you do to reflect, I want to hear it! Daily: I keep a daily journal which I've been doing for the past 6+ years. I prefer the 5 Minute Journal by I...