Episode 8 - Danny Kavadlo Special

A very special episode with amazing guest Mr. Francis Williams, one of the original online personal trainers, winning physique athlete and definitely the comeback king. Francis is a great guy and has a wealth of knowledge and experience to share. He talks very openly about his highs and lows, while being frank, brave and brutally honest.  ****WARNING - Listener discretion is advised as some people may find some of the content distressing**** If you are affected by any of the topics discussed please be brave and get the help you need. Please contact https://www.samaritans.org  Thank you for listening and for all your support.

In this weeks episode we have special guest Nathan Raab of Pointless Plants ! We discuss how and why he started his business, the big picture, flying by the seat of your pants, beating burn out, consistency, the Big D, the planet, animals and much more!  We hope you enjoy it!

New Podcast featuring Chris O'Sullivan of Grizzlys in Horsham (voted number 1 Barbers in the UK 2020) and Dom from Dom Ladd Personal Training (voted Best Fitness Business in Dom's head - oh dear) Fortnightly podcast where we discuss business start-ups and fitness! We hope you enjoy it!

Season 1 - Episode 5  In this weeks episode Chris and Dom disusss business goals and what is important to focus on when trying to grow your business in these hard times.  Keep focus on the big picture.  We hope you enjoy it! Thank you for your continued support!

In this episode we discuss one of Dom's favourite things! We also discuss pre/post workout nutrition, calories/macros, supplements and much more! Stay tuned as you will also get to find out more about Arnie as Dutch in Predator........(warning - awful impression content alert).  We hope you enjoy it!  Chris and Dom

Episode 3 of Sullying The Ladd - Fortnightly podcast with Chris O' Sullivan of Grizzly's and Dom Ladd from Dom Ladd Personal Training. This week is about branding/niches/growing your business and much more......

Sullying The Ladd - Episode 2