If you have the holiday blues let me encourage --- Support this podcast: https://podcasters.spotify.com/pod/show/suddenly-sixty/support

MyraJ Comedienne and writer joins the chat with living a life of Laughter. Follow MyraJ at gottabmyraj  --- Support this podcast: https://podcasters.spotify.com/pod/show/suddenly-sixty/support

Listen as we chat it up about fashion. Have you ever thought I shouldn't wear this or that. Is there a such thing as fashion defined by age? Tune in for the convo! --- Support this podcast: https://podcasters.spotify.com/pod/show/suddenly-sixty/support

In this episode I discuss fitness tips with Sheila Agnew. She shows us how to love age defying by taking care of our bodies. --- Support this podcast: https://podcasters.spotify.com/pod/show/suddenly-sixty/support

Join me as I discuss entrepreneurship with Deborah Clemons owner of Infusion Blends. "Its all in the butter" What is your dream plan? Its never to late to work your plan. Infusion Blends Butter is available at https://infusionblends.com/ https://www.facebook.com/InfusionBlends https://www.instagram.com/infusionblends/ --- Support this podcast: https://anchor.fm/suddenly-sixty/support --- Support this podcast: https://podcasters.spotify.com/pod/show/suddenly-sixty/support

In this episode I chatted it up with JL King about his secret life and how it cost him everything. It is our hope that this conversation inspires the listen to be fabulous and set free from their own secrets. Jl is re-releading his book On the downlow, he tells you how to get a signed copy from him. Order at authorjlking.com For information on seeing a therapist contact your primary care physician or the www.betterhelp.com --- Support this podcast: https://podcasters.spotify.com/pod/show/suddenly-sixty/support

The trailer gives the listener insight to the podcast. What do you do to live age defying? --- Support this podcast: https://podcasters.spotify.com/pod/show/suddenly-sixty/support