Every week is a new adventure with today’s guest, Kelsey Abbott – Confidence Coach and Instigator of Joy. She’s the writer, speaker, and host of the Find Your Awesome podcast and she is a master at helping women break free from beliefs that are holding them back, which is exactly what she’s here to help us […]

Suffering is optional. Today I’m going to help you manage your time and energy and what specific questions to ask someone before engaging in a relationship with them as to not waste that precious time and energy! When you have the right reinforcement to help you gather the courage to be who you really are […]

Let’s talk about what you can do to make sure that even when you’re going through the whirlwind of ups and downs you’re still lifting yourself up. I’m sick of people putting in so much time, tears, money, energy (and I can go on) and coming out on the other end beat up and broken […]

I think of today’s guest as my Soul Mom and role model. I met Kalina McCarthy at a time when my love life was on life support. She focuses on self-awareness, healing, transformations, awakening, and so much more. I’m excited for you to hear everything she has to share!

Today let’s talk about how you can crush it in your career this year. In this episode, I share my three key tips for succeeding with soul in your career this year and be more than just your job title — because you deserve it!

“Be the change you wish to see in the world,” Gandhi Welcome back to the 2-part Power Into Pain episode! Today we pick up right where we left off last week. This #MeToo movement is too important to just sit and leave on the sidelines. Join us in living in a more loving, compassionate, and accepting […]

“The ultimate measure of a man is not where he stands in comfort and convenience, but where he stands at times of challenge and controversy,” Martin Luther King Jr. Life throws some unexpected curveballs. Our toughest moments are our defining moments that shape us to learn and grow into the person we are. Please know […]

New Year’s resolutions are fake goals. There, I said it. That’s why they don’t work! This year, let’s say farewell to fake goals and make room for fulfillment. Fake goals don’t take into account the three types of intelligence. In this episode, I explain each type of intelligence and how to set your goals accordingly […]

Next level goals require next level growth. Going after the life that you want without driving yourself insane can be tough, but you CAN do it. In this episode, I help you navigate setting goals, executing them, and succeeding with soul!

Last episode we talked about my journey to love and today I’m so excited to introduce you to my husband, life-partner, business-partner, and so much more — Michael! He’s here to share his 180-degree difference on his end of the story. There’s always more than one way to finding love or anything else you’re looking […]