In this episode of Subtle Medicine, I am joined by a truly phenomenal soul, Maryn Green of idiebirth.org.Maryn Green has been attending women as a midwife since 2009; first as a licensed midwife and now as an independent, autonomous midwife in Sedona, Arizona. Maryn is well known for her international association, the Indie Birth Association, which serves and educates women and midwives all over the world. She has co-authored a book about Indie Birth and recorded almost 200 (and counting!) podcasts (“Taking Back Birth”) that encourage women and midwives to rethink what they have been taught, and re-connect with ancient wisdom in combination with current research and knowledge. With Margo, Maryn has co-founded the first Indie Birth Midwifery School in 2017. Maryn has been taught by witnessing hundreds of undisturbed births, the best of which have been the births of her own 10 children. Maryn enjoys spending time in the Red Rocks of Sedona, Arizona, hiking with her husband, kids and dogs.For starters, I am completely in love with all that she’s doing and could probably talk to her for hours about a million different things. In this episode, I felt called to to dive into the notion of empowering women’s choices and autonomy about their health and bodies.Modern medicine has its place, yes, and, as a species, I feel we’re continually sterilizing and severing our connection with our innate, ancient wisdom. We’re not trusting our bodies, we’re disconnected from our intuition, we’re made to believe that we don’t know what’s best for us and have to look outside of ourselves… so much here.Join us as Maryn shares a bit of her story, as we dive into the importance of empowering women to take their health into their hands, to sink in the beautiful “place of the unknown,” and to create a menu of options for yourself, whether in pregnancy, healing a dis-ease of the body, or painting your room! We explored the wisdom of the body, how things like the mother wound, shame, outdated beliefs, and more can prevent us from hearing our intuition, and more. In this episode:The Mother Wound: https://www.innerspark.life/motherFeminine Shame: https://innerspark.life/feminine-shame/The Feminine Spiral Principle: https://innerspark.life/redefine/Holistic Healing Resources: https://innerspark.life/holistic/

How are you choosing your next steps? What’s influencing and guiding you? Are you able to surrender and listen, or are you trying to control and know it all (hint: you can’t)? The journey of receiving your gifts, your next steps, your visions and then offering them in service for the greatest good of all is a sacred one. Yet, many aren’t honoring their full potential because they’re missing the crucial invitation of the first step with the Cosmic Child Frequency. Stay tuned for how to work with this energy and ways to access your next steps.On InnerSpark’s Wheel of Frequencies, which represents the eight cosmic archetypal energies, this time of year is known as The Cosmic Child Frequency, which comes afater The Void Frequency and before The Initiate. This is an in-between time of deep rest after the death of Samhin, or The Death Doula Frequency, and before the full reanimation and beginnings of The Initiate Frequency in spring.These archetypal energies exist within and around us at any given moment and working with the literal seasons of Earth’s cycles is a way to deeply connect with them.Journeying intentionally with the seasons and with the cosmos is the way to remember our innate wholeness and sovereignty. These energies provide us with a framework we can apply to any and all facets of our lives, from physical healing to relationships, to unraveling trauma, shame, and codependency.Mentioned in this episode:Episode 41: The Wheel of Frequencieswww.innerspark.life/frequencieswww.innerspark.life/apothecary

Think of the growth journey. The part of yourself that goes from beginner to master; from student to teacher. There are so many beautiful steps in between and in reality, this journey is never over! This is mirrored to us through the equinoxes – the sacred axis of growth, evolution, and mastery through the lenses of The Initiate Frequency (spring equinox) and The High Priestess Frequency (autumn equinox) on InnerSpark’s Wheel. Tune in for ways to work with the literal and metaphorical seasons for profound healing and transformation and living a simpler, more nourishing life. These poles are simply destinations – the journey in between is everything. Deepen into your practice of spirally, seasonal, cyclical living. Autumn Support + Ritual Bundle: https://www.innerspark.life/product/highpriestessbundle Devon is a mentor and catalyst for sensitive, intuitive, empathic beings who want to create a life of authentic purpose and joy out of their challenges and traumas. Through empowering sensitive souls to remember how to trust their bodies, align with Nature and seasonal and cosmic flow, and leverage their subtle energies, they live their soul’s sacred purpose and their sensitivity is honored as a superpower and divine gift, rather than something to “fix.” Her greatest passion is activating the Sensitive Soul so they may rise into their Revolutionary self and offer their authentic gifts and sacred activism to the world. Devon’s work is a magical blend of the grounded and tangible with the esoteric and energetic. Her diverse background is a reflection of her diverse experiences and devotion to the sacred spiral dance of life and the sensitive soul’s vital role in this time on the planet. Devon’s journey has led her to many magical places including earning a master’s degree in Nutrition & Integrative Health and exploring a wide variety of holistic and ancient, esoteric modalities and resources she uses with her beloved clients including, but not limited to, Flower Essence Therapy, herbalism, yoga, meditation, Energy & Intuitive Healing, shadow work, ancestral healing, embodiment rituals, and so much more. Check out an array of resources to support your path (quizzes, free courses, articles, and more) here. Get lost in the richness of the blog. Follow her on Instagram and be sure to join her online community for new live trainings, guided meditations, and more!

What is Sacred Activism to you? Hello Beloved Sensitive Souls! I am so excited for this episode. It’s a topic near and dear to my heart. We’re getting into Sacred Activism, what it means, how to remember your own unique flavor, and most importantly how you, as a highly sensitive, introverted, empathic, intuitive being, are uniquely positioned and created to be a revolutionary agent of change! Let’s dive in! Read and learn more: https://www.innerspark.life/awakening-your-sacred-activistMentioned in this episode:InnerSpark’s Wheel of Frequencies + The Frequency Activation Quiz: www.innerspark.life/eight The Sacred Activist Frequency Essence: www.innerspark.life/product/lammas-essence/ Devon is a mentor and catalyst for sensitive, intuitive, empathic beings who want to create a life of authentic purpose and joy out of their challenges and traumas. Through empowering sensitive souls to remember how to trust their bodies, align with Nature and seasonal and cosmic flow, and leverage their subtle energies, they live their soul’s sacred purpose and their sensitivity is honored as a superpower and divine gift, rather than something to “fix.” Her greatest passion is activating the Sensitive Soul so they may rise into their Revolutionary self and offer their authentic gifts and sacred activism to the world. Devon’s work is a magical blend of the grounded and tangible with the esoteric and energetic. Her diverse background is a reflection of her diverse experiences and devotion to the sacred spiral dance of life and the sensitive soul’s vital role in this time on the planet. Devon’s journey has led her to many magical places including earning a master’s degree in Nutrition & Integrative Health and exploring a wide variety of holistic and ancient, esoteric modalities and resources she uses with her beloved clients including, but not limited to, Flower Essence Therapy, herbalism, yoga, meditation, Energy & Intuitive Healing, shadow work, ancestral healing, embodiment rituals, and so much more. Check out an array of resources to support your path (quizzes, free courses, articles, and more) here. Get lost in the richness of the blog. Follow her on Instagram and be sure to join her online community for new live trainings, guided meditations, and more!

This is a very special episode! My beloved and I just celebrated nine years together and are telling it all. Here are some of our secrets to lasting love – especially as it relates to an intimate relationship between a Highly Sensitive Person and a non-HSP. We talk conscious communication, codependency, working through shame, insecurity, and fear of vulnerability, how sex DOES get better the longer you’re with someone, and mooooooore. Hope this brings you as much joy and inspiration as it brought us recording it. Devon is a mentor and catalyst for sensitive, intuitive, empathic beings who want to create a life of authentic purpose and joy out of their challenges and traumas. Through empowering sensitive souls to remember how to trust their bodies, align with Nature and seasonal and cosmic flow, and leverage their subtle energies, they live their soul’s sacred purpose and their sensitivity is honored as a superpower and divine gift, rather than something to “fix.” Her greatest passion is activating the Sensitive Soul so they may rise into their Revolutionary self and offer their authentic gifts and sacred activism to the world. Devon’s work is a magical blend of the grounded and tangible with the esoteric and energetic. Her diverse background is a reflection of her diverse experiences and devotion to the sacred spiral dance of life and the sensitive soul’s vital role in this time on the planet. Devon’s journey has led her to many magical places including earning a master’s degree in Nutrition & Integrative Health and exploring a wide variety of holistic and ancient, esoteric modalities and resources she uses with her beloved clients including, but not limited to, Flower Essence Therapy, herbalism, yoga, meditation, Energy & Intuitive Healing, shadow work, ancestral healing, embodiment rituals, and so much more. Check out an array of resources to support your path (quizzes, free courses, articles, and more) here. Get lost in the richness of the blog. Follow her on Instagram and be sure to join her online community for new live trainings, guided meditations, and more!

In this episode, I present InnerSpark’s Wheel of Frequencies – our innate blueprint and map to knowing ourselves, creating wholeness, and living purposeful, aligned lives. I break down each of the eight cosmic spiral frequencies, discuss how the sensitive soul is the ultimate change maker, how dismantling internal systems of oppression is crucial towards making meaningful, sustainable change in our world, and how our bodies are our greatest teachers. https://www.innerspark.life/eight – Head over and learn more about the Frequencies and take the Frequency Activation Quiz! Devon is a mentor and catalyst for sensitive, intuitive, empathic beings who want to create a life of authentic purpose and joy out of their challenges and traumas. Through empowering sensitive souls to remember how to trust their bodies, align with Nature and seasonal and cosmic flow, and leverage their subtle energies, they live their soul’s sacred purpose and their sensitivity is honored as a superpower and divine gift, rather than something to “fix.” Her greatest passion is activating the Sensitive Soul so they may rise into their Revolutionary self and offer their authentic gifts and sacred activism to the world. Devon’s work is a magical blend of the grounded and tangible with the esoteric and energetic. Her diverse background is a reflection of her diverse experiences and devotion to the sacred spiral dance of life and the sensitive soul’s vital role in this time on the planet. Devon’s journey has led her to many magical places including earning a master’s degree in Nutrition & Integrative Health and exploring a wide variety of holistic and ancient, esoteric modalities and resources she uses with her beloved clients including, but not limited to, Flower Essence Therapy, herbalism, yoga, meditation, Energy & Intuitive Healing, shadow work, ancestral healing, embodiment rituals, and so much more. Check out an array of resources to support your path (quizzes, free courses, articles, and more) here. Get lost in the richness of the blog. Follow her on Instagram and be sure to join her online community for new live trainings, guided meditations, and more!

Hello, beloveds! I’m joined on this episode by the lovely Shelly Marshall and we’re diving into all things holistic skincare and wellness. We talk about self-care and self-healing and developing the right mindset for consistency, we talk about becoming your own beautician, humans’ symbiotic relationship with plants, the amazing power of seaweed, the magic of nourishing our senses, and so much more. This one is so juicy!Founder of Beauty Shamans, Shelly Marshall, unites the wisdom of the past and the science of today in her efforts to create healthy skincare. As a nurse, esthetician, and aromatherapist, her approach to skincare is clinical, clean, and holistic. She can be found on Instagram @BeautyShamans or at BeautyShamans.com Devon is a mentor and catalyst for sensitive, intuitive, empathic beings who want to create a life of authentic purpose and joy out of their challenges and traumas. Through empowering sensitive souls to remember how to trust their bodies, align with Nature and seasonal and cosmic flow, and leverage their subtle energies, they live their soul’s sacred purpose and their sensitivity is honored as a superpower and divine gift, rather than something to “fix.” Her greatest passion is activating the Sensitive Soul so they may rise into their Revolutionary self and offer their authentic gifts and sacred activism to the world. Devon’s work is a magical blend of the grounded and tangible with the esoteric and energetic. Her diverse background is a reflection of her diverse experiences and devotion to the sacred spiral dance of life and the sensitive soul’s vital role in this time on the planet. Devon’s journey has led her to many magical places including earning a master’s degree in Nutrition & Integrative Health and exploring a wide variety of holistic and ancient, esoteric modalities and resources she uses with her beloved clients including, but not limited to, Flower Essence Therapy, herbalism, yoga, meditation, Energy & Intuitive Healing, shadow work, ancestral healing, embodiment rituals, and so much more. Check out an array of resources to support your path (quizzes, free courses, articles, and more) here. Get lost in the richness of the blog. Follow her on Instagram and be sure to join her online community for new live trainings, guided meditations, and more!

Hello, beloveds! In this episode, my dear friend, Tanya Clark and I get into all things sound healing. We discuss Tanya’s unique sound journey, the beautiful impact that sound has in our lives and in our bodies, Mama Gaia as our greatest sound healer and teacher, the power of our voice, the intricacy of the nervous system and how sound soothes it, and so much more! Tanya Clark is a Sound Artist of the Rose and Moon, guiding others in Embodying Soul, Cosmic, and Gaian gifts through intuitive movement, meditation/mantra/and toning, ritual, and Crystal Sound Alchemy. Through a variety of supportive and transformational virtual group experiences and courses, one on one containers to realign you with your own innate rhythms, and specially recorded sound healing journeys curated just for you, Tanya crafts medicine infused with the alchemy of the Venusian Rose Lineage and the wisdom of Grandmother Moon to support your sacred path. Learn more about her exquisite offerings at www.thedancingsoul.com and follow her on Instagram at www.instagram.com/thedancingsoul Devon is a mentor and catalyst for sensitive, intuitive, empathic beings who want to create a life of authentic purpose and joy out of their challenges and traumas. Through empowering sensitive souls to remember how to trust their bodies, align with Nature and seasonal and cosmic flow, and leverage their subtle energies, they live their soul’s sacred purpose and their sensitivity is honored as a superpower and divine gift, rather than something to “fix.” Her greatest passion is activating the Sensitive Soul so they may rise into their Revolutionary self and offer their authentic gifts and sacred activism to the world. Devon’s work is a magical blend of the grounded and tangible with the esoteric and energetic. Her diverse background is a reflection of her diverse experiences and devotion to the sacred spiral dance of life and the sensitive soul’s vital role in this time on the planet. Devon’s journey has led her to many magical places including earning a master’s degree in Nutrition & Integrative Health and exploring a wide variety of holistic and ancient, esoteric modalities and resources she uses with her beloved clients including, but not limited to, Flower Essence Therapy, herbalism, yoga, meditation, Energy & Intuitive Healing, shadow work, ancestral healing, embodiment rituals, and so much more. Check out an array of resources to support your path (quizzes, free courses, articles, and more) here. Get lost in the richness of the blog. Follow her on Instagram and be sure to join her online community for new live trainings, guided meditations, and more!

I am joined by a truly kindred soul in this rich episode. Rhoda Todoran and I get into this revelatory notion of YOU as your best and only healer. We talk about daily purification practices and life itself as a ritual and prayer; we get into the importance of radical self-responsiblity, what hinders growth and transformation, nervous system care, breathwork, and more! Tune into this empowering and inspiring episode! Rhoda Todoran is a Reiki Practitioner trained in Conscious Counseling and Rebirthing Breathwork. She has been exploring various methods of healing and self mastery since 2002 and continues to cultivate a mixed bag of modalities under her belt in order to co-create transformation with others.  Besides facilitating tailored workshops locally in Los Angeles and for the yearly Spirit Weavers Gathering, she also holds space for one-on-one reiki-infused breathwork sessions, is a maker/online seller of handmade eco-friendly creations, and is an auric portrait artist. Find her at www.awakethetribe.comand on Instagram at www.Instagram.com/awakethetribe Devon is a mentor and catalyst for sensitive, intuitive, empathic beings who want to create a life of authentic purpose and joy out of their challenges and traumas. Through empowering sensitive souls to remember how to trust their bodies, align with Nature and seasonal and cosmic flow, and leverage their subtle energies, they live their soul’s sacred purpose and their sensitivity is honored as a superpower and divine gift, rather than something to “fix.” Her greatest passion is activating the Sensitive Soul so they may rise into their Revolutionary self and offer their authentic gifts and sacred activism to the world. Devon’s work is a magical blend of the grounded and tangible with the esoteric and energetic. Her diverse background is a reflection of her diverse experiences and devotion to the sacred spiral dance of life and the sensitive soul’s vital role in this time on the planet. Devon’s journey has led her to many magical places including earning a master’s degree in Nutrition & Integrative Health and exploring a wide variety of holistic and ancient, esoteric modalities and resources she uses with her beloved clients including, but not limited to, Flower Essence Therapy, herbalism, yoga, meditation, Energy & Intuitive Healing, shadow work, ancestral healing, embodiment rituals, and so much more. Check out an array of resources to support your path (quizzes, free courses, articles, and more) here. Get lost in the richness of the blog. Follow her on Instagram and be sure to join her online community for new live trainings, guided meditations, and more!

Listen for three potent, yet overlooked ways to practice Rooting to Spiral for more pleasure, ease, health, and fulfillment. What is Rooting to Spiral?It’s grounding so deeply into our center, into our Self, into our Truth and recognizing ourselves as ALL; recognizing ourselves as sacred, whole, and divine, and that we lack for nothing. From this rooted place, this solid foundation, we’re able to experience and surrender to the spiral of existence more freely. When we do that, we are unstoppable. We see life as magical. We find wholeness, radiance, clarity. It’s an ongoing process of embodying this path of alignment, we’re unraveling generations of programming, after all! If you’d like to go deeper, I invite you to join me for the Root to Spiral Collective. A quarterly group journey to hold sacred space for you to remember yourselves as the sovereign, Earth-made, cosmic queens you are. Head over to www.innerspark.life/root for all the details and to register. Now, more than ever, this work is needed. I love you.   Devon is a mentor and catalyst for sensitive, intuitive, empathic beings who want to create a life of authentic purpose and joy out of their challenges and traumas. Through empowering sensitive souls to remember how to trust their bodies, align with Nature and seasonal and cosmic flow, and leverage their subtle energies, they live their soul’s sacred purpose and their sensitivity is honored as a superpower and divine gift, rather than something to “fix.” Her greatest passion is activating the Sensitive Soul so they may rise into their Revolutionary self and offer their authentic gifts and sacred activism to the world. Devon’s work is a magical blend of the grounded and tangible with the esoteric and energetic. Her diverse background is a reflection of her diverse experiences and devotion to the sacred spiral dance of life and the sensitive soul’s vital role in this time on the planet. Devon’s journey has led her to many magical places including earning a master’s degree in Nutrition & Integrative Health and exploring a wide variety of holistic and ancient, esoteric modalities and resources she uses with her beloved clients including, but not limited to, Flower Essence Therapy, herbalism, yoga, meditation, Energy & Intuitive Healing, shadow work, ancestral healing, embodiment rituals, and so much more. Check out an array of resources to support your path (quizzes, free courses, articles, and more) here. Get lost in the richness of the blog. Follow her on Instagram and be sure to join her online community for new live trainings, guided meditations, and more!