Hello friends, I'm Dr. Sonal Mehta.
I'm your one-stop solution to assist you in allowing you to be a better-desired version of yourself, by aiding You to increase positivity, manage time effectively & in resolving lifestyle-related issues like stress, anxiety, depression, insomnia, and self-esteem fear.


Welcome to the audio podcast of my book. I am writing to you this book to share with you, the growth enthusiast some simple tips to make your life successful yet peaceful. the book incorporates certain hypotheses or assumptions the majority of people have, about themselves, society, the environment, and the world as a whole.

<p>Friends, Our Subconscious Mind designs our life, based on what we think, speak and act. You can relate it to a menu card consisting of lists of Appetizers, Beverages, Main courses, and Desserts. One has to be very careful and selective of what we ask for. Whatever we give energy to is returned to us by the universe. May it be Positive or Negative. Presenting before you, my first book which speaks about the concern raised above, and shares with you the tips to handle them. It’s a 45-minute one-go quick read. Do shower your blessings by ordering it. Available in both English and Hindi both languages.</p>

Friends, Our Subconscious Mind designs our life, based on what we think, speak and act. You can relate it to a menu card consisting of lists of Appetizers, Beverages, Main courses, and Desserts. One has to be very careful and selective of what we ask for. Whatever we give energy to is returned to us by the universe. May it be Positive or Negative. Presenting before you, my first book which speaks about the concern raised above, and shares with you the tips to handle them. It’s a 45-minute one-go quick read. Do shower your blessings by ordering it. Available in both English and Hindi both languages.