Welcome to the 19th episode of Stutterer Speaks. In this episode I have a great talk with fitness coach Ryan Erkal of Level Up. It was great to get some insight from Ryan from how we went from studying computer science graduate to becoming a successful fitness coach.

Throughout this episode we talk about the gym and how train correctly and efficiently. The topics that Ryan talks about throughout this episode are extremely beneficial to both people starting in the gym and people that may be experienced or training for a good few years.

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