
Welcome back to stuff my sister says! In this episode, we question how is everyone affording to go overseas and also fully fill up their gas tank! Is social media lying to us? We compare different social media to see what people are posting vs. what they’re saying. We also take a look at how Kiana, being an influencer herself, feels about constantly promoting products while also being a part of the consumer culture as well. Before all of that, we start the episode with a brief catch-up and talk about stuff on our minds, where we talk about everyone getting skinny again and question why everyone and their mother is coming out with a product line! As always be sure to head over to our Instagram @stuffmysistersayspod and our TikTok @stuffmysistersayspod to keep up with us and our episodes and to be a part of the conversation!
Follow our socials!
Stuff my sister says Instagram & Tiktok: @stuffmysistersayspod
Kritzia Instagram: @Krit.zia
Kiana Instagram: @K.ianaaa
Resources:
Music Credit:
Snow Fall by Vendredi https://soundcloud.com/vendrediduo
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/3w2LBHx
Music promoted by Audio Library https://youtu.be/WiMroZHQf7s
Jun 16, 2022
43 min

Welcome back to stuff my sister says! We are back after our little hiatus and are excited to catch up. This week we go on a bit of a ramble and talk about where we’ve been and what’s been going on in our lives. We touch on what the next six months will hopefully look like for us and what we’ve learned along the way. As always be sure to head over to our Instagram @stuffmysistersayspod and our TikTok @stuffmysistersayspod to keep up with us and our episodes and to be a part of the conversation!
Follow our socials!
Stuff my sister says: @stuffmysistersayspod
Kritzia: @Krit.zia
Kiana: @K.ianaaa
Resources:
https://www.npr.org/2021/10/25/1047617334/cop26-summit-climate-change-un-glasgow
Music Credit:
Snow Fall by Vendredi https://soundcloud.com/vendrediduo
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/3w2LBHx
Music promoted by Audio Library https://youtu.be/WiMroZHQf7s
Jun 7, 2022
41 min

Welcome back to stuff my sister says! For the final show of the year, we are talking all about self-discipline! We share how we view self-discipline and how we are working on improving and maintaining it well into 2022. Before that, we talk about stuff on our mind where we dive into the show Cheaters with its new host Peter “Gunz” Panky, and the irony of it all. We also talk about Hamilton star, Anthony Ramos, and the cheating scandal that he’s involved in. Kiana gives us our final environmental fact of the week before we move on into the episode. Again, we reflect on our journeys with self-discipline, ways that we are looking to improve, and what some of our intentions are for the new year. As always we end the episode with what we want you to think about. Listen if you want to know about our self-discipline journeys and what we have learned over the years along with the fun sisterly banter in between!
Be sure to head over to our Instagram @stuffmysistersayspod to keep up with us and our episodes and to be a part of the conversation!
Follow our socials!
Instagram + Tiktok:
Stuff my sister says: @stuffmysistersayspod
Kritzia: @Krit.zia
Kiana: @K.ianaaa
Resources:
Anthony Ramos Cheating Story
https://www.distractify.com/p/is-anthony-ramos-cheating
Chicks For Climate
https://www.instagram.com/p/CWiUjm9NuAi/
Progress Journal
https://migoals.com/products/progress-journal
No Zero Days https://www.reddit.com/r/getdisciplined/comments/1q96b5/i_just_dont_care_about_myself/cdah4af/
https://www.reddit.com/r/AskReddit/comments/ackaft/people_who_have_really_strong_selfdiscipline_what/
Motivation vs. Willpower
https://stephenguise.com/get-motivated-or-use-willpower-guide/
https://www.forbes.com/sites/brentgleeson/2020/08/25/8-powerful-ways-to-cultivate-extreme-self-discipline/?sh=682cc0da182d
Music Credit:
Snow Fall by Vendredi https://soundcloud.com/vendrediduo
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/3w2LBHx
Music promoted by Audio Library https://youtu.be/WiMroZHQf7s
Dec 9, 2021
58 min

Welcome back to stuff my sister says! This week we had a different episode planned, but like the rest of the country, we were shocked about what happened in Houston this past weekend at Astroworld. First, our hearts are with the families during this difficult time. To start the episode Kiana and I talk about the events that occurred briefly and then take a deeper look at different reasons why this tragedy happened. We talk about celebrity culture, social media and how rapidly we consume content, violence in our society, and American individualism. We also reflect on our past experiences going to different concerts and festivals and really look into Travis’ fanbase and what he is able to incite within them. We look at the pandemic and see if being cooped up in our homes for almost two years added another layer to this all occurring. If you are interested in making a donation all links with information about the GoFundMe pages will be under the resources portion below. Be sure to head over to our Instagram @stuffmysistersayspod to keep up with us and our episodes and to be a part of the conversation.
Follow our socials!
Stuff my sister says insta + tiktok: @stuffmysistersayspod
Kritzia: @Krit.zia
Kiana: @K.ianaaa
Resources:
ABC Eye Witness News Article Explaining the Go Fund Me Fundraisers for the Victims
https://abc13.com/astroworld-victims-gofundme-fundraisers-brianna-rodriguez-axel-acosta/11215142/
Link Directly to the GOFUNDME page with more resources on how you can help
https://www.gofundme.com/c/act/astroworld-festival-fundraisers
https://abc13.com/travis-scott-covers-funeral-costs-astroworld-htx-deaths-madison-dubisk-adrianna-rodriguez/11212581/
Music Credit:
Snow Fall by Vendredi https://soundcloud.com/vendrediduo
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/3w2LBHx
Music promoted by Audio Library https://youtu.be/WiMroZHQf7s
Nov 10, 2021
58 min

Welcome back to stuff my sister says! This week we go on a bit of a ramble and talk about a variety of things. Stuff on our mind goes into wearing Apple watches as accessories and give our opinions on men’s fashion choices. Kiana then gives a breakdown of the upcoming climate change summit and what it means for us moving forward to combat climate change. We also talk a bit about how certain Democrats continue to push an agenda that isn’t serving their base but corporate interests instead. We briefly talk about getting back to ourselves after a weird emotional week and what we do in order to feel back to our normal selves. Be sure to head over to our Instagram @stuffmysistersayspod to keep up with us and our episodes and to be a part of the conversation!
Follow our socials!
Stuff my sister says Insta and Tiktok: @stuffmysistersayspod
Kritzia: @Krit.zia
Kiana: @K.ianaaa
Resources:
https://www.npr.org/2021/10/25/1047617334/cop26-summit-climate-change-un-glasgow
Music Credit:
Snow Fall by Vendredi https://soundcloud.com/vendrediduo
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/3w2LBHx
Music promoted by Audio Library https://youtu.be/WiMroZHQf7s
Oct 27, 2021
57 min

Welcome back to stuff my sister says! We are back this week with a new episode. This week we are back with a Reddit episode! Before that, we caught up on what’s been on our minds where we talk about more shortages, supply chains, and how it is going to affect the holiday season for many of us. Kiana shared her environmental fact of the week. She talks about the new laws being implemented by the UN in order to hold companies accountable for their harmful impact on the environment. We then jump into the episode where we read posts in the subreddits r/AITA and r/unpopularopinion. Be sure to head over to our Instagram @stuffmysistersayspod to keep up with us and our episodes and to be a part of the conversation!
Also, btw*** the song we were referencing in the beginning of the episode was XO Tour Llif3 by Lil Uzi Vert
Follow our socials!
Stuff my sister says: @stuffmysistersayspod
Kritzia: @Krit.zia
Kiana: @K.ianaaa
Music Credit:
Snow Fall by Vendredi https://soundcloud.com/vendrediduo
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/3w2LBHx
Music promoted by Audio Library https://youtu.be/WiMroZHQf7s
Resources:
https://www.reuters.com/business/environment/un-passes-resolution-making-clean-environment-access-human-right-2021-10-08/ Environmental fact of the week
https://www.reddit.com/r/AmItheAsshole/comments/q63jh1/aita_for_wanting_my_wife_to_stay_home_so_i_can/ AITA for wanting my wife to stay at home
https://www.reddit.com/r/AmItheAsshole/comments/q608tn/aita_for_getting_chips_for_an_extra_150_when_i/ AITA for getting chips for an extra 1.50
https://www.reddit.com/r/unpopularopinion/comments/q598fs/let_star_wars_die_gracefully/ Let StarWars die gracefully
https://www.reddit.com/r/unpopularopinion/comments/q5oux0/young_people_today_are_just_as_wasteful_as/ Young people are just as wasteful
Oct 13, 2021
1 hr 6 min

Welcome back to stuff my sister says! We are back this week with a new episode. This week we talked about adulting and what that means to us. We look at what adulting looked like in the past and compared it to the changing times. We decide what are important things to assist with the difficult transitions into this period of time. We compare our timelines from a Dominican-American perspective with what the “traditional” American timeline looks like. Before that, we talked about stuff on our minds, where we dive into Facebook, Instagram, and Whatsapp being down. Kiana gives us her environmental facts of the week, and then we dive into the episode! Be sure to head over to our Instagram @stuffmysistersayspod to keep up with us and our episodes and to be a part of the conversation!
Follow our socials!
Stuff my sister says: @stuffmysistersayspod
Kritzia: @Krit.zia
Kiana: @K.ianaaa
Resources:
https://time.com/4361866/adulting-definition-meaning/
https://www.adultist.org/posts/what-is-adulting-and-how-do-i-know-if-im-doing-it-right
https://www.cnn.com/2021/10/03/tech/facebook-whistleblower-60-minutes/index.html
Chicks for Climate Instagram
https://www.instagram.com/p/CUcsnXht6QA/
Music Credit:
Snow Fall by Vendredi https://soundcloud.com/vendrediduo
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/3w2LBHx
Music promoted by Audio Library https://youtu.be/WiMroZHQf7s
Oct 5, 2021
52 min

Welcome back to stuff my sister says! We are back this week with a new episode. This week we wanted to get deep and explore our feelings of loneliness and the difference between that and being alone. Before that, we talked about stuff on our minds, which we spoke about the Gabby Petito case and our love for true crime. We also briefly talk about how people of color cases do not get the attention that Gabby’s case received and mention another ongoing case searching for a young woman. We also talk about how much Kritzia doesn’t care for lunch and how Kiana thinks it’s the perfect meal time. Kiana gives us her environmental facts of the week and then we dive into the episode! Be sure to head over to our Instagram @stuffmysistersayspod to keep up with us and our episodes and to be a part of the conversation!
Follow our socials!
Stuff my sister says: @stuffmysistersayspod
Kritzia: @Krit.zia
Kiana: @K.ianaaa
Resources:
https://crimejunkiepodcast.com/missing-alicia-navarro/
https://www.bustle.com/style/codered4climate-beauty-brands
Music Credit:
Snow Fall by Vendredi https://soundcloud.com/vendrediduo
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/3w2LBHx
Music promoted by Audio Library https://youtu.be/WiMroZHQf7s
Sep 28, 2021
54 min

Welcome back to stuff my sister says! We are back this week with a new episode. This week we wanted to talk about a term that’s new to me and maybe new to you, and it’s called digital minimalism. We explain our own interpretations of digital minimalism and how we incorporate it into our lives when it comes to consuming and producing content. Kiana talks a bit about how she produces content and how the organization is key, while Kritzia navigates the beginning stages of being a content creator. We also ask you guys to question your “why”, why do you use your apps, and make you think if it is really beneficial to use your phone the way you do. Before that, we talk about stuff on our minds which includes how we feel about Drake’s new album Certified Lover Boy and if every celebrity needs to have a skin care line. Be sure to head over to our Instagram @stuffmysistersayspod to keep up with us and our episodes and to be a part of the conversation!
Follow our socials!
Stuff my sister says: @stuffmysistersayspod
Kritzia: @Krit.zia
Kiana: @K.ianaaa
Resources:
https://www.conservation.org/stories/11-climate-change-facts-you-need-to-know
https://www.minimalray.com/blog/digital-minimalism-tips
https://www.becomingminimalist.com/break-your-cell-phone-habit/
https://www.vox.com/culture/2019/1/11/18175683/marie-kondo-tidying-up-netflix-life-changing-magic-konmari-explained
Music Credit:
Snow Fall by Vendredi https://soundcloud.com/vendrediduo
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/3w2LBHx
Music promoted by Audio Library https://youtu.be/WiMroZHQf7s
Sep 21, 2021
45 min

Welcome back to stuff my sister says! We took a break last week because we were on vacation but we are back with a new episode! This week we talked about the ending of summer and looking ahead with September around the corner. We discuss what we learned about ourselves this past summer and what goals and intentions we plan on setting for the next six months. Before that we talk about stuff on our minds where we discuss the milk crate challenge, eating tide pods and how our vacation went. Kiana’s environmental fact of the week is a quick one as she gives us five fast facts. As always we end the episode with what we want you to think about. Listen if you want to know about what our goals and intentions are for the next six months and what we have learned over the summer about ourselves along with the fun sisterly banter in between!
Be sure to head over to our Instagram @stuffmysistersayspod to keep up with us and our episodes and to be a part of the conversation!
Follow our socials!
Stuff my sister says: @stuffmysistersayspod
Kritzia: @Krit.zia
Kiana: @K.ianaaa
Music Credit:
Snow Fall by Vendredi https://soundcloud.com/vendrediduo
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/3w2LBHx
Music promoted by Audio Library https://youtu.be/WiMroZHQf7s
Aug 31, 2021
54 min
Load more
