<p>Welcome to Studio Stinza, a meditation podcast for busy people who find it hard to sit still. In this episode you'll learn more about the idea behind podcast, what's to expect and who I am.&nbsp;</p>
<p>Feel free to follow me on <a href="https://instagram.com/stinza">Instagram</a> or if you're Swedish you can read<a href="https://stinza.com"> my blog </a>and listen to my other podcast <a href="https://acast.com/giveafuckpodden">Give a Fuck.</a> &nbsp;</p>

What is meditation?

Studio Stinza is a meditation podcast by Stina Lönnkvist for real people who are busy, easily annoyed and find it hard to sit still. It's ok, I'm like that too. Browse through different styles and lenghts of meditation sessions, with new updates every month.