A response to a Bad Therapy story from a listener.  Yeah, this is a bad one.   Become a $5 Patreon member - <a href= "https://www.patreon.com/justinlmft">https://www.patreon.com/justinlmft</a>

Building Safety Anchors lesson 1

Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm.
(Justin Sunseri, LMFT99147)