Mercedes and I return to an old topic - introversion vs shutdown.  Polyvagal Patrons access for $5/mo - <a href= "https://www.patreon.com/justinlmft">https://www.patreon.com/justinlmft</a>  Stuck Not Broken merchandise - <a href="https://society6.com/justinlmft">https://society6.com/justinlmft</a> Recommended reading - <a href="https://www.justinlmft.com/books">https://www.justinlmft.com/books</a>

Are We Expecting Too Much re: Listening to Each Other

Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm.
(Justin Sunseri, LMFT99147)