Stuck Not Broken
Stuck Not Broken
Justin Sunseri
How to Know if You Have Released a Trauma
11 minutes Posted Dec 20, 2019 at 3:00 pm.
0:00
11:32
Download MP3
Show notes

It will feel different day to day, including more capacity to handle your typical triggers.  And it might be a noticeable discharge of energy.

Hear even more Polyvagal Podcast content in the Members' section - https://www.justinlmft.com/members