In this episode, Dana talks about staying active, getting disciplined, battling COVID, and his five months at Camp Tony.
Sep 1, 2020
27 min
New(er) member and life-long competitor, Mike Bunten, drops by to discuss weight loss, goal setting, being whole, and being stronger. Together. It was literally soMORE ABOUT THIS PROJECT
Aug 23, 2020
31 min
In this Episode, Coach Christina Champagne drops in to talk about surfing, being an instructor, being a student, and being activated!
Aug 14, 2020
20 min
This episode of “Stronger Together” is a family affair! Barb D talks about Whole30 recipes, necessary supplies and helpful tools, and teaching Tony how toMORE ABOUT THIS PROJECT
Jul 11, 2020
18 min
Here is the audio recording pulled from the Whole30 information meeting hosted by Tony D at CFFP utilizing information pulled from several sources mentioned. ThisMORE ABOUT THIS PROJECT
Jul 5, 2020
20 min
Here is the audio recording pulled from the Whole30 information meeting hosted by Tony D at CFFP utilizing information pulled from several sources mentioned.
Jul 5, 2020
27 min
CFFP member, Laurie Blandford, joins the podcast to talk Whole30, joining the gym, taking control, and changing her life.
Jul 4, 2020
31 min
On the heels of this past week’s Whole30 information meeting, CFFP owner, Tony Degirolamo talks about the basic keys and reminders when it comes toMORE ABOUT THIS PROJECT
Jul 4, 2020
11 min
Tony D offers a brief and sensitive response and invites further conversation about what was shared at the Box this morning regarding comments/actions made atMORE ABOUT THIS PROJECT
Jun 9, 2020
13 min
This episode honors that we are all moving forward in different ways, talks about how CrossFit Fort Pierce is moving forward and gives us anMORE ABOUT THIS PROJECT
May 21, 2020
12 min
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