Join this informative conversation with Nadia Coetzee from Nadia Coetzee Health Consulting (food scientist, chef & health coach) as she discusses with Jeremiah Jacob the impact of gut health on our mood, hormones and capacity to handle the ups & downs of life.  Nadia draws from her scientific expertise as well as her own personal journey navigating health issues in this outstanding episode that will provide you immediate takeaways that you can apply to your daily life! #thestrongerpodcast #strongerwithjeremiah #guthealth #smartnutrition #nadiacoetzee

LIVE FROM JAKARTA - In this light hearted conversation with Indonesian media personality, Daniel Mananta and Jeremiah talk about making movies and dealing with haters to chasing your dreams and being authentic.  This is an encouraging chat and will leave you feeling inspired as you listen in to a man who has millions of followers on various media platforms but still has a sense of humility and love for his country, Indonesia.  #strongerwithjeremiah #thestrongerpodcast #danielmananta #damniloveindonesia 

Be honest with yourself...In the context of sex - Is your mind clear and able to think straight?  Are you able to focus on what is going on in the REAL WORLD or is your mind racing at a million miles per hour and trying really hard to be present?  #DeleteTheClutter is the latest leadership chat with Jeremiah Jacob that will encourage you to live a life of resilience, stronger mental health and a meaningful life. #deletetheclutter #sexandthemindseries #strongerwithjeremiah #thestrongerpodcast #pornandmentalhealth

Are you IN the moment or are you distracted and overwhelmed with competing thoughts?  Relationships are about developing honesty, trust and intimacy but pornography can work against helping developing these traits.  In this encouraging conversation, sexologist and counsellor, Renée Yam and Jeremiah Jacob discuss pornography and relationships. #sexandthemindseries #thestrongerpodcast #strongerwithjeremiah #reneeyam  #jeremiahjacob #sexologist #pornandmentalhealth

Join Australian sexologist and counsellor, Renée Yam and Jeremiah Jacob in this honest conversation about the effects of porn on your mental health.  Hear about how to live free from the challenges of mental clutter when it comes to sex and intimacy.  #sexandthemindseries #thestrongerpodcast #strongerwithjeremiah #reneeyam  #jeremiahjacob #sexologist #pornandmentalhealth

More than a hashtag and more than a catchy phrase, perseverance is something Jeremiah is deeply passionate about. In this leadership episode, Jeremiah provides a unique definition for perseverance and also offers 4 thoughts on how to develop personal perseverance.  This is a powerful message of hope and encouragement from Australia's leading voice on men's mental health and resilience coaching. #strongerpodcast #strongerwithJeremiah #strongermentalhealth #perseverance 

Join part two of the remarkable journey of professional open water swimmer, Martin Smoothy in this podcast. After overcoming childhood abuse, incurable illnesses, drug culture and prison - the story isn't over. You will be inspired as you hear how Martin fought more battles in the form of alcohol use disorder (AUD), cancer, a heart attack, divorce, and his son about to lose his leg to cancer. Share this incredible episode with someone who needs encouragement to keep fighting on and to persevere! Notes: 1. For help with anxiety, depression and suicide prevention support: www.beyondblue.org.au 2. For help with alcohol use disorder: www.alcoholthinkagain.com.au #alcoholthinkagain #dryjuly #perseverance #resilience #strongerpodcastwithjeremiah

Perseverance is defined as the continued effort to do or achieve something despite difficulties, failure, or opposition.  This incredible Highlight Episode is An Australian Story on Perseverance and is shared by Martin Smoothy.  Overcoming life's worst events, Martin shares honestly about his journey through childhood abuse, incurable illnesses, cancer, prison and his wrestle with faith.  Be encouraged as you hear one man's fight to never quit believing that there was something more to his life.

In this episode, Jeremiah conveys his ‘why’. Describing his experiences with racism and injustice, he takes you through his journey and how he ended up in prison.  A message that not only PoC can relate to but also anyone who has had disadvantages.  He shares why this podcast is committed to resilience, stronger mental health and a meaningful life.

In a world full of opinions and short attention spans...how do we process injustice in its various forms?  It's too easy to become biased on things that we don't completely understand.  Jas Martin is a professional basketball player and filmmaker from New Jersey. She moved to Australia after gaining a contract to play basketball and has since gone on to pursue her passion for filmmaking.   Recently, Jas attended the Black Lives Matter rally in Perth, Western Australia and was moved by what she saw and experienced.  She has since released a short film 'Faces of Change' that conveys in an authentic way the need for change. This episode of At The Kitchen Table with Jeremiah tackles topics of injustice, Black Lives Matter as a movement and starting to be the change.