Did we both make $300k in the past 129 days? Also, how do we actually cope with "terrible" days/weeks/quarters in business!
Where to find us!
Where to find Kate:
Instagram: https://www.instagram.com/kate.duenas/
TikTok: https://www.tiktok.com/vtgrewind
Vintage Disney Clothing Website: www.vtgrewind.com
Vintage Instagram: https://www.instagram.com/vtgrewind/
Where to find Robert:
Website: Robert Falzon - Busy to Fit Fitness Coaching
Instagram: https://www.instagram.com/falzonrob.fit/
TikTok: https://www.tiktok.com/@falzonrobert
Youtube: https://www.youtube.com/channel/UCCiMqeafpXYxUnFpQM3H7B
---
Support this podcast: https://podcasters.spotify.com/pod/show/twentysmtng/support
Aug 21, 2023
49 min
Our honest behind the scenes on a terrible week, customer returns, and 50% No Show rates to sales calls pt 1!
Where to find us!
Where to find Kate:
Instagram: https://www.instagram.com/kate.duenas/
TikTok: https://www.tiktok.com/vtgrewind
Vintage Disney Clothing Website: www.vtgrewind.com
Vintage Instagram: https://www.instagram.com/vtgrewind/
Where to find Robert:
Website: Robert Falzon - Busy to Fit Fitness Coaching
Instagram: https://www.instagram.com/falzonrob.fit/
TikTok: https://www.tiktok.com/@falzonrobert
Youtube: https://www.youtube.com/channel/UCCiMqeafpXYxUnFpQM3H7B
---
Support this podcast: https://podcasters.spotify.com/pod/show/twentysmtng/support
Jul 31, 2023
39 min
We talk about the honest truth about when to quit because you're just burning yourself out or, the business idea just wasn't it for you! (or for us in this scenario).
Where to find us!
Where to find Kate:
Instagram: https://www.instagram.com/kate.duenas/
TikTok: https://www.tiktok.com/vtgrewind
Vintage Disney Clothing Website: www.vtgrewind.com
Vintage Instagram: https://www.instagram.com/vtgrewind/
Where to find Robert:
Website: Robert Falzon - Busy to Fit Fitness Coaching
Instagram: https://www.instagram.com/falzonrob.fit/
TikTok: https://www.tiktok.com/@falzonrobert
Youtube: https://www.youtube.com/channel/UCCiMqeafpXYxUnFpQM3H7B
---
Support this podcast: https://podcasters.spotify.com/pod/show/twentysmtng/support
Jul 24, 2023
29 min
Random updates and Kate gets a retail store!
Where to find us!
Where to find Kate:
Instagram: https://www.instagram.com/kate.duenas/
TikTok: https://www.tiktok.com/vtgrewind
Vintage Disney Clothing Website: www.vtgrewind.com
Vintage Instagram: https://www.instagram.com/vtgrewind/
Where to find Robert:
Website: Robert Falzon - Busy to Fit Fitness Coaching
Instagram: https://www.instagram.com/falzonrob.fit/
TikTok: https://www.tiktok.com/@falzonrobert
Youtube: https://www.youtube.com/channel/UCCiMqeafpXYxUnFpQM3H7B
---
Support this podcast: https://podcasters.spotify.com/pod/show/twentysmtng/support
Jul 24, 2023
28 min
Kate and Rob talk about life updates, work life balance, etc.
Where to find us!
Where to find Kate:
Instagram: https://www.instagram.com/kate.duenas/
TikTok: https://www.tiktok.com/vtgrewind
Vintage Disney Clothing Website: www.vtgrewind.com
Vintage Instagram: https://www.instagram.com/vtgrewind/
Where to find Robert:
Website: Robert Falzon - Busy to Fit Fitness Coaching
Instagram: https://www.instagram.com/falzonrob.fit/
TikTok: https://www.tiktok.com/@falzonrobert
Youtube: https://www.youtube.com/channel/UCCiMqeafpXYxUnFpQM3H7B
---
Support this podcast: https://podcasters.spotify.com/pod/show/twentysmtng/support
Jul 5, 2023
39 min
Kate and Rob talk about life updates, work life balance, etc.
Where to find us!
Where to find Kate:
Instagram: https://www.instagram.com/kate.duenas/
TikTok: https://www.tiktok.com/vtgrewind
Vintage Disney Clothing Website: www.vtgrewind.com
Vintage Instagram: https://www.instagram.com/vtgrewind/
Where to find Robert:
Website: Robert Falzon - Busy to Fit Fitness Coaching
Instagram: https://www.instagram.com/falzonrob.fit/
TikTok: https://www.tiktok.com/@falzonrobert
Youtube: https://www.youtube.com/channel/UCCiMqeafpXYxUnFpQM3H7B
---
Support this podcast: https://podcasters.spotify.com/pod/show/twentysmtng/support
Jul 5, 2023
45 min
Kate and Rob talk about macro counting and hand portions to help you with a sustainable body recomp!
Where to find us!
Where to find Kate:
Instagram: https://www.instagram.com/kate.duenas/
TikTok: https://www.tiktok.com/vtgrewind
Vintage Disney Clothing Website: www.vtgrewind.com
Vintage Instagram: https://www.instagram.com/vtgrewind/
Where to find Robert:
Website: Robert Falzon - Busy to Fit Fitness Coaching
Instagram: https://www.instagram.com/falzonrob.fit/
TikTok: https://www.tiktok.com/@falzonrobert
Youtube: https://www.youtube.com/channel/UCCiMqeafpXYxUnFpQM3H7B
---
Support this podcast: https://podcasters.spotify.com/pod/show/twentysmtng/support
Jun 20, 2023
38 min
#09 - Why We Believe Strength Training Is Crucial To Building Muscle And Losing Fat At The Same Time
Kate and Rob talk about self care and how to go about your nutrition if you're looking to lose fat and build muscle at the same time.
Where to find us!
Where to find Kate:
Instagram: https://www.instagram.com/coachdbykate/
TikTok: https://www.tiktok.com/vtgrewind
Vintage Disney Clothing Website: www.vtgrewind.com
Vintage Instagram: https://www.instagram.com/vtgrewind/
Where to find Robert:
Website: Robert Falzon - Busy to Fit Fitness Coaching
Instagram: https://www.instagram.com/falzonrob.fit/
TikTok: https://www.tiktok.com/@falzonrobert
Youtube: https://www.youtube.com/channel/UCCiMqeafpXYxUnFpQM3H7B
---
Support this podcast: https://podcasters.spotify.com/pod/show/twentysmtng/support
May 29, 2023
48 min
Kate and Rob are now biz partners, and we talk about taxes *please go see a CPA because everything we're saying is not legal advice*
Where to find us!
Where to find Kate:
Instagram: https://www.instagram.com/coachdbykate/
TikTok: https://www.tiktok.com/vtgrewind
Vintage Disney Clothing Website: www.vtgrewind.com
Vintage Instagram: https://www.instagram.com/vtgrewind/
Where to find Robert:
Website: Robert Falzon - Busy to Fit Fitness Coaching
Instagram: https://www.instagram.com/falzonrob.fit/
TikTok: https://www.tiktok.com/@falzonrobert
Youtube: https://www.youtube.com/channel/UCCiMqeafpXYxUnFpQM3H7B
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Support this podcast: https://podcasters.spotify.com/pod/show/twentysmtng/support
May 23, 2023
47 min
KATE RAN A MARATHON! And Rob talks about high ticket fitness sales closer jobs that can take you up to 6 figs!
Where to find us!
Where to find Kate:
Instagram: https://www.instagram.com/coachdbykate/
TikTok: https://www.tiktok.com/vtgrewind
Vintage Disney Clothing Website: www.vtgrewind.com
Vintage Instagram: https://www.instagram.com/vtgrewind/
Where to find Robert:
Website: Robert Falzon - Busy to Fit Fitness Coaching
Instagram: https://www.instagram.com/falzonrob.fit/
TikTok: https://www.tiktok.com/@falzonrobert
Youtube: https://www.youtube.com/channel/UCCiMqeafpXYxUnFpQM3H7B
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Support this podcast: https://podcasters.spotify.com/pod/show/twentysmtng/support
May 9, 2023
43 min
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