So many women get to their 40s and 50s and realise they only know themselves in relation to other people.What the kids need. What the partner prefers. What the job demands. What the family expects.But they haven’t stopped to ask themselves what they want in a very long time.Who are you, outside of what you give to others?As I approach turning 50, I’ve been thinking a lot about what I’ve learned, not just through my own life, but through coaching thousands of women who feel like they’ve slowly disappeared inside their roles.This episode is a reset.These are the 10 lessons that can help you reconnect with who you are now, what actually matters to you, and how to redesign your life so the next decade feels lighter, stronger and more intentional.Key moments:If you want to join a space where women feel safe to be seen, ask the questions they don’t always say out loud and connect with others going through the same as you, then you are invited to join my free Facebook group, Women’s Wellbeing Collective here. And changing your relationship with alcohol is something you want to explore further, you can find my book Beyond Booze on Audible, Spotify, Kindle and Amazon. Click the link here.