Laura Ligos aka the sassy dietitian + Janie Brown are BACK.  This time TOGETHER.   Enjoy our conversation all about ozempic, things we would change to improve healthcare, the importance of nervous system regulation, importance of muscle mass and SO MUCH MORE.  You get over 30 years of clinical experience (and sass) in this episode! Enjoy! <a href="https://www.empoweredmedicine.co">Visit my website + learn more about working with me</a> <a href="https://www.instagram.com/danielle.kepics">Follow me on instagram</a> <a href="https://www.instagram.com/thesassydietitian">Follow Sassy on Instagram</a> <a href="https://www.instagram.com/achievethelifestyle/">Follow Janie on Instagram</a>

EP 117: Utah Moms, Stanley Cups + Big 8 Energy

Bringing stories and experiences of grit, strength, humor + hope to help others live the life they've imagined through strength in mind, body and soul.  Weekly discussions from medicine, fitness, nutrition, love, loss, overcoming adversity and everything in between. 

Danielle is a board certified physician assistant, certified nutrition coach and former counselor and personal trainer. Her passion lies in bringing information and content forward in conversation to help others live without limits and inspire them to know they can do difficult things. 

She is a partner, fur baby mom, lover of the outdoors + adventure, a fitness and nutrition enthusiast and a woman who isn't afraid to speak her damn mind.