Ashley Ball (formerly Broderick) is the co-founder of Ballistic Performance and one of my dearest friends.  She is also pregnant with her first child!  Today we sit down and catch up some (we are both so busy!), what her pregnancy has been like-- the struggles + the good, what her training/nutrition has looked like + what its like to be in a changing body.  Check them out on instagram <a href= "http://www.instagram.com/ballistic.performance">@ballistic.performanc</a>e or their website: <a href= "http://www.trainballistic.com">www.trainballistic.com</a>  Follow me <a href= "http://www.instagram.com/danielle.kepics">@danielle.kepics</a> + also <a href= "http://www.instagram.com/empowered.medicine">@empowered.medicine </a> Please rate + review the podcast if things are resonating with you &lt;3

EP 86: Winning with multiple sclerosis

Bringing stories and experiences of grit, strength, humor + hope to help others live the life they've imagined through strength in mind, body and soul.  Weekly discussions from medicine, fitness, nutrition, love, loss, overcoming adversity and everything in between. 

Danielle is a board certified physician assistant, certified nutrition coach and former counselor and personal trainer. Her passion lies in bringing information and content forward in conversation to help others live without limits and inspire them to know they can do difficult things. 

She is a partner, fur baby mom, lover of the outdoors + adventure, a fitness and nutrition enthusiast and a woman who isn't afraid to speak her damn mind.