In this episode, I break down the productivity systems I use to run a multi six-figure online coaching business, without burning out.We talk about:The 15-minute time tracking method that exposes wasted hoursHow to eliminate distractions (phone, email, social media)The Eisenhower Matrix for prioritising growth tasksTime blocking and Parkinson’s LawEnvironmental design for focusUsing AI for ideation Why most “morning routines” hurt productivityIf you’re a coach working from home, struggling with focus, procrastination, or feeling busy but not getting stuff done - then this is for you. LinksMy Instagram - www.instagram.com/matt_physiquecollectiveStrong Coaching Academy - https://www.skool.com/strong-coaching-academy/aboutStrom Sports Nutrition - PHYSIQUE for Free ShippingYouth Revisited Bloodwork - PHYSIQUE for 10% offThoroughbred Labs - PHYSIQUE for 15% off