Today I am joined by Joe Brighty ( @Brightman_ on IG).  Joe is an IFBB Pro competing in Classic and High level Coach.  Today we talk about what he has learned from different coaching approaches & how it impacts his current view, how he has grown his coaching business, his current contest prep, his thoughts on mindset & the launch of Kaizen culture, which fills a much-needed void in the industry.

I really enjoyed this episode, so I hope you find it useful.